Here is the separate track of Kumbi's Mindfulness Practice which she took us through in Episode 30 Part 2

Kumbi Mukaro's Mindfulness Practice

EJ or Ethan Jolley is an everyday human just like you, there's nothing special about him. He's gone through his own peaks and valleys in his life but the one thing that has helped him through everything is his mental attitude. Passionate and curious about mental wellbeing he is sparking that conversation with people he looks up too to find out what makes them glow and go on the inside. Remember a conversation is progress so get out there and spark that conversation.

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Kumbi Mukaro's Mindfulness Practice

Kumbi Mukaro's Mindfulness Practice