Episode #32: Kundalini, PTS, and Energy Practice

In this episode, Michaela Boehm sits down for a Q&A sessoin with a group of ladies from her Dakini Days workshop in Amsterdam. Learn more about emotional triggers, energy and pleasure, PTSD in men and more! Topics include:

•What to do when triggered.

•Detecting an emotional trigger before it’s too late.

•Dealing with a trigger without suppressing your emotion.

•Definition of an emotional trigger.

•Michaela’s approach to pleasure practice.

•How to release blocks to feeling.

•Energy follows attention.

•Widening your capacity for pleasure.

•When pleasure isn’t useful.

•What is kundalini energy?

•Moving energy around the body.

•Opening energy channels in the body.

•The pros and cons of erotic fantasies.

•Working with fantasy.

•Mudras and energy channels.

•Where to start when working with channels.

•Awakening the lower body.

•The effect of practice on the energetic body.

•Activating pleasure with the mind.

•Some of Michaela’s personal energy explorations.

•Aggressive practice can damage the nervous system.

•Healing nervous system damage.

•Can men do pleasure practice?

•Unique considerations when working with men.

•Can men be finely feeling?

•Empowering men vs disempowering men

•Abuse is mislabelled as a spiritual practice.

•‘Take her storm’ or treat her like an adult.

•PTSD in men’s bodies from tantra.

•Prioritizing basic human decency.

•The principle of the Dakini.

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To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/