Have you ever wondered why Kundalini yoga is practiced wearing all white? How about those turbans that the yogis wear wrapped around their heads? And a "Kundalini awakening"... what is that, and what's all the buzz about?On today's episode, Taryn interviews Pam Ewald, a Denver-based Kundalini and Hatha yoga teacher and sound/energy healer. Pam has been teaching Kundalini and Hatha yoga for 30+ years, and I am so grateful to have had the opportunity to get the inside scoop on the mystical, beautiful, light, and - let's face it - somewhat intimidating practice of Kundalini yoga! Connect with Pam at Kundalini Yoga Denver: http://kundaliniyogadenver.com/classes/