MI Take

Kung Fu Cholesterol


Listen Later




 

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Heart Health Month! Let’s start by talking a bit about cholesterol, specifically LDL cholesterol

Business Insights: You don’t need to speak to every audience, you need to speak to your audience.

What I am learning Today: Consistency is important, not only for the outcome but for learning to hold yourself accountable and to be disciplined. 

Daily Win: Finally got up the courage to go to Costco and now have a full fridge, which has been a long time coming. 

Daily Learning Lesson: A lesson from Master Oogway

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

...more
View all episodesView all episodes
Download on the App Store

MI TakeBy Brad Dieter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

106 ratings


More shows like MI Take

View all
Dateline NBC by NBC News

Dateline NBC

47,914 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,737 Listeners