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#218 - Kurt Nelson returns to the show! Kurt was a guest previously in 2020 after the Covid lockdowns (Episode #73), when he talked about the best way to deal with our changing world. I say in the introduction that it was in August, when it was in June in case you need to find it. This time, he's back with his terrific new publication: The Brain Shift Journal. This is a great journal that can be used as a running journal or in your every day life! I love it and I know you will want to hear all about it.  

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