Distract yourself from those feelings of loneliness and make a date with yourself. Do you have a hobby you've always wanted to take up or a home improvement project that's been lingering on your to-do list? Take some time to invest in yourself and your interests and keep your mind occupied in the process.

Relationships can be difficult at times and it's not uncommon for couples to find themselves losing romantic feelings and facing the decision of whether to remain together or separate. It is normal for relationships to change over time, and that sometimes includes losing feelings for the person you are with. Listen to this episode to get more information about the true meaning of "FALLING OUT OF LOVE"

Sometimes in the midst of all the pressure, I seem to totally forget all the wonderful, unique things about myself. Being in this state if difficult to take. But as you listen to this Podcast you will have an idea how to beat this type of "THINKING"

Do you ever have so much to do that you don't know where to begin? Maybe you sometimes feel overburdened by others' expectations of you or disappointed with the progress you've made. When you're under pressure, it's easy to feel like this. Makinig lang sa episode na ito para malaman how to handle pressure in life!

Kapag tayo ay pipili ng ating makakasama buhay di lamang ang Physical Attribute ang kailangan natin isaalang alang... Alamin sa episode na ito kung bakit. 

What is the difference between social media and real life?

Rather than representing real life, it's easy for social media to get in the way of reality. It can distort how we see both our own lives, and other people's lives. We choose what we share and how we share it. Our online feeds quickly turn into highlight reels: everyone is their best self, always, and without fail.

Ang pagpapatuloy ng maling sistema sa mundo ang siyang magiging rason ng pagkawala ng mga taong totoo, at may integridad sa kanilang sinumpaang tungkulin. Pag-usapan natin ang Sistemang Bulok dito sa Episode ng Kwento mo kay Uge! 

Pagod ka na ba sa buhay? Paulit-ulit nalang ba ang nangyayari sa relasyon, trabaho o responsibilidad sa buhay ng walang progress? Pakinggan mo itong Episode na ito baka sakaling makatulong sayo. 

Walang bahid ng kasamaan ang paghingi ng tulong pinansyal mula sa mga anak. Ngunit kailan at anu nga ba ang mga dapat nating isaalang alang sa usaping ito? Pakinggan sa Episode 6 ng Kwento mo kay Uge! 

Ang adulting ay isa sa mga yugto ng buhay na talaga namang masasabing challenging pero exciting. Dito maaaring maranasan ang iba't ibang responsibilidad na maaaring kaharapin bilang isang indibidwal. Naihanda mo ba ang sarili mo para dito?