Life is about emotions. You can’t get anywhere without emotional control. Confidence, determination, passion, focus, fear, anger, frustration, anxiety — these are all emotions that you must be able to control. 

Today I’m going to give you a guide on how to manage, control, and guide your negative emotions into more empowering emotions.

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Everyone has habits that will hold them back. But CERTAIN habits will hold you back forever. I want to help cover some of the habits that have held me back in the dark for too long in life, and I hope that you can use this to your advantage out there.

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I started the last decade lost in the darkness of this chaotic world, but through that pain I found the steps to success. To avoid the mistakes of my journey, here are 4 hard lessons for you no matter what your age. But this will be most important to the 18-29 year olds that are finding their way in this new world. I have 100 lessons I could go into that will come in later videos - but these 4 I think would be the most important to you right now. 

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Episode Guest is Brett Dean, a professional optimist and great friend. 

Why be optimistic and pessimistic about today's world? What are the forces that control these patterns of thought? How can we find a better balance in our beliefs that will actually help us in life instead of bring us down? 

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Everyone has trouble staying consistent in the gym, or going at all. This video is to show you the practical strategy for starting the gym and keeping at the gym, without having to spend all the money most don't have on a personal trainer. Enjoy your journey! Each step of the way. 

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There are patterns in everything. Once you understand the pattern, you can copy success or failure in any domain. 

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Why on EARTH give up something that feels so good?

This is a conversation with me and my brother Luke Patrick on the positive and negative effects of gaming. Why play, or why quit? No one wants to regret anything they do in their life - so how do you make the right choice...consciously?

Luke has an excess of 10,000 hours of gaming from 6 to 24 years old. He was ranked highly in Runescape with every skill at a 99 level, and was competitively playing Dota 2 on a headset with Discord. 

Kyle has an excess of 5,000 hours of gaming from 5 to 21 years old. Age of Empires, Jedi Knight, Half Life, Overwatch, Civilization III & IV, Command & Conquer, Halo 2, Smash Bros...you name it.

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Life can be an extraordinary adventure with beautiful pain that makes you feel alive, or a monotonous drag with numbing pain that suffocates the soul. 

And this is a choice.

But most don't understand that the choice is theirs to make, and that there's always a way to change things around.

Many I read about and talk to don't actually know how to change a life. But I do - I've seen it, felt it, repeated it, and witnessed it within so many other people in my life. 

If you want to make a change and blaze a new trail -- start with this episode. 

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I am known for my complete life transformation. I've seen it rarely happen out there in the world -- but when I do see it -- there are these 11 common denominators under their mind when it happens. 

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