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Kylie Welch - Author, Speaker & Coach
Kylie Welch - Author, Speaker & Coach episodes
- Give-A-Little, Lose-A-Little – The Power of Tiny Seeds
What if lasting change didn’t start with a dramatic overhaul—but with a single small seed?
In this episode, I share my heart behind a personal project I’ve started called Give-A-Little, Lose-A-Little. It’s a daily rhythm of doing one small act of generosity and letting go of one small thing that no longer serves me. No pressure. No perfection. Just simple, intentional sowing.
I chat about how this practice is quietly shifting my mindset, helping me feel more grounded, balanced, and connected—both to myself and others.
✨ Want to read the full blog?
👉 Give-A-Little, Lose-A-Little – Nurturing Big Change with Small Seeds
📝 Ready to join me on the journey?
👉 Download your free Give-A-Little, Lose-A-Little Journal Page
Let’s sow together—just one tiny seed at a time. 🌱
Kylie
5 min - We have a new puppy! Learning to slow down and enjoy those moment.
We have a new Puppy! Meet Minnie!
In this episode I explore the joy that little puppies can bring and how they can remind us to relax, slow down and simply enjoy those cute little moments that life can bring us.
I also mention my Pet range of items in my Etsy store that is animal lovers may enjoy HERE
These little podcasts are also on my Website kyliewelch.co.nz in written format.
Enjoy!
Kylie Welch - Author, Speaker & Coach
7 min - Narcissists - Going no contactWhen you need to heal from a toxic relationship it’s time to go no contact with them. Here’s how.17 min
- Share Your StoryDon’t be ashamed or afraid to share your story. It could help someone who is going through the same thing.12 min
- Narcissism - Have you been slimed? Part 2Narcissism is insidious and harmful to be involved in. Have a listen to Part 1 first but this podcast focussed on how best to leave the company of a narcissist. Kylie20 min
- Narcissist Abuse - Have you been slimed? Part 1Have you been or are you in a narcissistic type relationship? Here’s part -1 on how to identify and remove yourself from a sticky situation.23 min
- 6 min
- Believe In YourselfThis edition talks about believing in yourself and gives you some easy to follow guidance in how best to achieve this. Enjoy! www.kyliewelch.co.nz9 min
- Episode 3 - LabelsLabels are temporary and they can be removed. Journey with me as we remove your negative labels and replace them with the true ones. You are amazing!8 min
- Episode 2: One word can change your life!Imagine if by choosing just one word as motivation your life improves! It’s possible! Have a listen7 min
About Kylie Welch - Author, Speaker & Coach
From the publisher's feed
Welcome to the Kylie Welch Podcast - where creativity, storytelling and personal growth close. I’m Kylie, an Author, Speaker and Mindset Coach passionate about helping people live with more clarity,…
confidence and purpose.