This week I'm discussing the importance of SelFull-Care, Self-Care Days, and SelFull-Care weeks.  Sub-topics for the week starting with Tiny Choices, FOMO (Fear Of Missing Out), Dedicated Rest, and Sophrosyne.  Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about.  Thanks for journeying with me through my journal this week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

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