Ky's Ramble

Ky's Ramble

By Studsmen Media GroupHealth & FitnessMental Health
Download on the App Store

Ky's Ramble episodes

  • The Subtle Shift: Finding Answers Within and Refining Our Journey

    This week's discussion is about the importance of the power of reactivity and the big picture.  Our topic: Subtleties.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season.  Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *Free 30 Day Calm Guest Pass: www.calm.com/gp/q63fe2 || Calm has guided meditations, sleep stories, and music
    that can help lower stress and get better sleep.

    **To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support

    **To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message


    Daily Reflection Question: What sensations do you notice in your body right now? (answer in the comment section)

    20 min
  • The Lake of Wisdom: Meditation And Stillness to Foster Serenity

    This week's discussion is about the importance of the power of Let It Be. Our topic: Lakes. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠

    **To ⁠send in a voice message⁠

    30 min
  • The Gray Spectrum: Life's flexible boundaries of balanced neutrality.

    This week's discussion is about the importance of the power of coming to center. Our topic: Edge. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023

    *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    32 min
  • Embracing Heartfelt Encounters with Emotional Alchemy

    This week's discussion is about the importance of the power of experiencing reality. Our topic: Staying. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023

    *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠

    **To ⁠send in a voice message⁠

    33 min
  • Creating My Own Fuxking Path

    This week's discussion is about the importance of the power of creating our own road. Our topic: Drifting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this

    podcast⁠ **To ⁠send in a voice message

    34 min
  • The Transformative Role of Witnessing in Meditation Practice

    This week's discussion is about the importance of the power of the longing heart. Our topic: Witness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    35 min
  • Clear and Transparent Truths in the Heart's Mirror

    This week's discussion is about the importance of the power of natural rhythm. Our topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    19 min
  • Resisting Hostility with Radical Acceptance and Openness in Unhealthy Experiences

    This week's discussion is about the importance of the power of The Inner Posture. Our topic: Gorillas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    35 min
  • Empathic Alchemy: Soulful Solutions with Heartfelt Dialogue

    This week's discussion is about the importance of the power of what feels good. Our topic: Conflict Resolution. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, & music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    25 min
  • The Dance of Time and Tides of Change

    This week's discussion is about the importance of the power of expanding awareness. Our topic: Sand Castles. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.


    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023

    *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    49 min

About Ky's Ramble

From the publisher's feed

Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first.