Ky's Ramble

Ky's Ramble

By Studsmen Media GroupHealth & FitnessMental Health
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Ky's Ramble episodes

  • KRP S2E10: Support

    This week's discussion is about the importance of the power of understanding the big bubble of you... Our topic: Support. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    23 min
  • KRP S2E9: Shedding

    This week's discussion is about the importance of the power of Noting. Our topic: Shedding. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com
    *Free 30 Day Calm Guest Pass: www.calm.com/gp/5b9egt || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
    *Leave A Recorded Response: https://anchor.fm/kys-ramble/message

    54 min
  • KRP S2E8: Bird by Bird

    This week's discussion is about the importance of the power of our inner posture. Our topic: Bird by Bird. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    31 min
  • KRP S2E7: Kindness At Work

    This week's discussion is about the importance of the power of not feeling like it. Our topic: Kindness At Work. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863 [RETIRED]
    *Shop Boost Mobile®: Samsung Galaxy A32 5G Promotion [RETIRED]
    *Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    39 min
  • KRP S2E6: Patience

    This week's discussion is about the importance of the power of patience being a form of action. Our topic: Patience. Your participation is encouraged regarding the polls, and reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863 [RETIRED]
    *Shop Boost Mobile®: Samsung Galaxy A32 5G Promotion [RETIRED]
    *Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    41 min
  • KRP S2E5: Upekkha

    This week's discussion is about the importance of the power of acknowledging your indicator light and learning to give yourself some tenderness. Our sub-topic: Upekkha. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com

    *30 Day Guest Pass: www.calm.com/gp/xrq2af
    *Shop Boost Mobile Samsung Galaxy A32 5G Promotion: https://prf.hn/click/camref:1100l4PzU/creativeref:1100l67568 [RETIRED]
    *Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863 [RETIRED]

    50 min
  • KRP S2E4: Wisdom [Full Circle Moment]

    This week's discussion is about the importance of the power of being an existential highlighter with non-judgmental curiosity.  Our sub-topic: Wisdom.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, may you be at peace.

    Shop Studsmen Fashion: www.studsmenfashion.com

    Shop BoostMobile: Samsung Galaxy A32 5G Promotion [RETIRED]
    Here's a Free 30-Day Guest Pass for the Calm App: They have guided meditations, sleep stories, and music that can help lower stress and get better sleep.


    21 min
  • KRP S2E3: Clarity [Full Circle Moment]

    This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities.  Our sub-topic: Clarity.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, may your heart know abundant peace.

    Shop Studsmen Fashion: www.studsmenfashion.com

    30 Day Calm Guest Pass: https://www.calm.com/gp/hhsvyx

    33 min
  • KRP S2E2: Mountains

    This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Mountains. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.

    Shop Studsmen Fashion: www.studsmenfashion.com

    **Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.

    29 min
  • KRP S2: Seasons

    This week's discussion is about the importance of the power of blocking out unwanted noise and the art of embracing release.  Topic: Seasons.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal.  Until next time, may you be at peace.

    Shop Studsmen Fashion: www.studsmenfashion.com

    Get the Boost Mobile Samsung Galaxy A32 5G Promotion [RETIRED]
    **Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein. 


    27 min

About Ky's Ramble

From the publisher's feed

Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first.