This week's discussion is about the importance of facing and dealing with discomfort.  Sub-topics for the week:  Unlimited Space, Metta, and Vulnerability.  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.

This week's discussion is about the importance of Habits and Allowing things to be what they will be.  Sub-topics for the week:  Heart and Worry.  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.

This week's discussion is about the importance of states of Caring For Our Self.  Sub-topics for the week:  Patience and Relationships.  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

This week's discussion is about the importance of states of wonder and giving up.  Sub-topics for the week:  Gentleness and ending with Chitta (Chee Tah).  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season of my journey through my journal.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace. 

This week's discussion is about the importance of Challenging the risk of changes and Changing the risk of challenges.  Sub-topics for the week: Risk and Renewal.  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season of my journal.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace. 

This week's discussion is about the importance of universal expression's of release.  Sub-topics for the week: Renewal and Self-Compassion.  Your daily reflections can be shared in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

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This week's discussion is about the importance of universal expression’s of gratitude.  Sub-topics for the week: progression, caregiving, and monkeys (busy minds).  Your daily reflection can be shared in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to send your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

Shop Studsmen Fashion www.studsmenfashion.com

https://anchor.fm/kys-ramble/message

This week's discussion is about the importance of self-acceptance, self-compassion, and nurturing one’s self.  Sub-topics for the week starting with Self-competition, nurturing, breath by breath, and small acts.  Your daily reflection can be shared in the form of a voice recorded message, so there are more healthy shares, and conversations about healthier efforts.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about.  Thanks for journeying with me through my journal this week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

https://anchor.fm/kys-ramble/message

This week's discussion is about the the importance of intentions, production, restfulness, resolutions, and practicing patience.  Sub-topics for the week starting with the wishing tree, voices, world aids day, and the sun and the wind.  Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about.  Thanks for journeying with me through my journal this week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

https://anchor.fm/kys-ramble/message