Ky's Ramble

Ky's Ramble

By Studsmen Media GroupHealth & FitnessMental Health
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Ky's Ramble episodes

  • KRP S2E1: 99 Times

    This week's discussion is about the importance of the power of self-respect and quiet dignity.  Our sub-topic: 99 Times.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Fall Equinox and thank you for continuing your personal growth. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, may you be at peace.

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    **Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein. 

    28 min
  • Ky's Ramble [S1:E14]: Simplicity

    This week's discussion is about the importance of circuit breaking the intensity of triggers and charges so that the whole body can listen.  With an additional look into a modest evolution.  Our sub-topics: Mindful Listening, Lessons, and Simplicity.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for growing forward with me this week.  Thank you for continuing to grow with me on this exciting new journey, chapter, and season as I journeyed through my journal.  Welcome to the beginning of the Summer Solstice.  Season 2 will start 9.23.2022.  Until next time, may you be at peace.

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    36 min
  • Ky's Ramble S1E13 Restlessness

    This week's discussion is about the importance of the power of having your eyes wide open in the presence of absence.  Our sub-topics: Balance and Restlessness.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, may you be at peace.

    Shop Studsmen Fashion: www.studsmenfashion.com

    30 min
  • Ky's Ramble S1E12 Our Future World (W.E.D)

    This week's discussion is about the importance of the power of presence and coexisting. Our sub-topics for the week: Vulnerability and Our Future World. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or comment. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.  


    This episode is sponsored in part by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop now at studsmenfashion.com

    23 min
  • Ky's Ramble S1E11 Planting

    This week's discussion is about the importance of moving at the speed of awareness with healthy boundaries. Our sub-topics for the week: Courage and Planting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.

    This episode is sponsored by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. www.studsmenfashion.com

    23 min
  • Ky's Ramble S1E10 Lobsters

    This week's discussion is about the importance of dissolving the remove and understanding the mental getaway.  Our sub-topics for the week: Hiding and Lobsters.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me.  First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.


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    21 min
  • Ky's Ramble S1E9 Non-Reactivity

    This week's discussion is about the importance of taking a graceful bow out and accessing your Emotional Intelligence. But first, let’s get into our sub-topics for the week: Phone Meditation & Nonreactivity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.

    This episode is sponsored by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels.

    Boost Mobile Samsung Galaxy A32 5G Promotion: 

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    25 min
  • Ky's Ramble S1E8 Consistency

    This week's discussion is about the importance of the power of presence and coexisting.  Our sub-topics for the week: Wired & Consistency.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.


    This episode is sponsored by Studsmen Fashion.  Where “Stud” is more than a word. It’s a lifestyle.  Shop their inclusive brands, custom designs, and find your Style with Feels.  They literally have something for everyone including you, her, him, and them.  Don’t forget to purchase your electronic gift cards and shop Studsmen Fashion now or later at your leisure.  *Exclusions and restrictions may apply.  Studsmen Fashion, you’re going to like the style you feel.  

    24 min
  • Ky's Ramble S1E7 Vividness

    This week's discussion is about the importance of sights, sounds, and sensations.  Our sub-topics for the week: Planting and Vividness.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.


    23 min
  • Ky's Ramble S1E6 Authenticity

    This week's discussion is about the importance of being open and welcoming changes and evolution.  Sub-topics for the week: Perfectionism and Authenticity.  Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week.  WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal.  Until next time, May you be at peace.

    28 min

About Ky's Ramble

From the publisher's feed

Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first.