This is our FINAL EPISODE of Season 2!!

Today we're unpacking L-Carnatine.

We look at the benefits, side-effects, the downside and dosage.

It's been a huge two seasons and we're both in desperate need of a break, so this is bye for now. Feel free to stay in touch on our socials @thefitfoodieblog + @shaunashauna_

xoxo

This is our FINAL EPISODE of Season 2!! Today we're unpacking L-Carnatine. We look at the benefits, side-effects, the downside and dosage. It's been a huge two seasons and we're both in desperate need of a break, so this is bye for now. Feel free to stay in touch on our socials @thefitfoodieblog + @shaunashauna_ xoxo

L-Carnatine: Fact or Fiction

The supplement and diet industry is fraught with popular yet dangerously misleading myths about personal wellness. How do we separate the fact from the fiction? How can we recognise when you're doing our bodies more harm than good? Each week we take a popular diet, fad or myth and debunk them with scientific studies. You'll gain a wealth of practical tips and skills you can use every single day to improve and enhance the way you eat and exercise!

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L-Carnatine: Fact or Fiction

L-Carnatine: Fact or Fiction