We look at L-carnitine and try to find out if it's legit. Can it help your running, cycling, or other athletic performance? Then I'll discuss my experience with the supplement and the study which made me rethink everything I know about L-carnitine.

youtube.com/@TheDuathlonShow

ko-fi.com/theduathlonshow

twitter.com/TheDuathlonShow

TheDuathlonShow @ gmail.com

sites.google.com/view/andrewdbrown

"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)

Sound effects by Department64 and qubodup (freesound.org)

Licensed under Creative Commons: By Attribution 4.0 and 0.0 License

Hosted on Acast. See acast.com/privacy for more information.