La Frontera Within

La Frontera Within

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La Frontera Within episodes

  • MEGASODE: 2026 TBR, Napa Book Haul, & NaNoWriMo Kick Off

    I was on quite the hiatus with my move and a trip to attend a friend's wedding but I'm back! In this episode all the books I want to read before the end of the year and some recent favorites, a book haul form my Napa trip, and my first NaNoWriMo project update.

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    Check out Novlr: https://www.novlr.org/

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    53 min
  • The Journaling Prompt That Led to my Breakup

    Brain dump journaling works for some people but I needed something to push my journaling deeper. Ultimately, using a coaching framework with open-ended and future-facing questions is what made rethink everything.

    Additional coaching questions:

    • Who do you want to be when you wake up each day?
    • Who do you want to be in X situation?
    • What am I realizing about this?
    • What needs to change to support X goal?
    • Where do I draw the line?
    • Where do I find peace?
    • When will I speak up about your feelings?
    • When do I feel most confident?
    • Why is this important?
    • Why not?
    • How does this impact you?
    • How can I use this information to make a change?
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      17 min
    • Color With Me: Let’s Make a Perzine

      For a while now, I've wanted to make a perzine and a coloring sheet zine, and finally I made both at the same time. So let me take you through my thought process, and if you want, you can color the template in with me as I go through it <3

      Download the free perzine template

      More of my coloring sheets

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      30 min
    • Capturing a Moment of Pure Inspiration

      It's like catching lightning in a bottle. In this episode, I sat down and turned on the microphone right after a huge burst of creativity hit me. Hear my thought process on new ideas for my manuscript, the podcast, and how inspiration can come from something as small as a comment on a Google Doc.

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      31 min
    • A Zine Can Be Anything

      Autonomous Zine Fest was a huge success! In this episode: a deep dive on my haul and finding inspiration from other zinesters. Don't overthink it! A zine can be anything.

      Watch this video on YouTube

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      Featured Zinesters (who have links):

      Some Cats I've Met - Bryan Gratz

      Website: https://bryangratz.net
      Instagram: https://www.instagram.com/bryanmakesstuff/

      How to Get to Hog Heaven - Indigo Luck

      Instagram: https://www.instagram.com/indigoluck_/

      Nicole's Friendship Zine

      Instagram: https://www.instagram.com/nkdkart/

      Postcard Poetry and Everything Zine (Watermarble) - Dawn Wing

      Website: http://waterpigpress.com

      Minnesota a Poem - Simone Parker

      Website: https://simoneparkerpoet.com

      Would You Rather - Vivian Sandquist

      Instagram: https://www.instagram.com/vivian.sandquist/

      the youtube comments lately - Matte

      Website: https://mattenet.cargo.site

      Zapatista Autonomy - Jerome Baschet

      Website: https://illwill.com

      Summer Reading List for Minneapolis 2026

      Website: https://antidotezine.com/2026/06/02/summer-reading-list-minneapolis-2026/

      Gays Crazies & Motherfuckers

      Website: https://crimethinc.com/stonewallriots

      Balance Sheet: Two Years Against Cop City

      Website: https://crimethic.com/AgainstCopCity

      Astrology Basics - Xiomar Luna

      Website: https://xiomarluna.com
      Instagram: https://www.instagram.com/yourfriendthamoon/

      43 min
    • My therapist was right, I needed to start journaling

      Sometimes life is not just giving you lemons; it is drowning you in them. I found (with the advice of my therapist) that journaling is the best way to combat the overwhelm. In this episode: the who, what, when, where, why, and how of my journaling process. With a bonus feature of my cat tour zine from the 2026 Minneapolis cat tour.

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      26 min
    • ADÉLA, Fonts, and Turning My Life into a Magazine

      In this episode, I take you through my creative process for making my year into a magazine. It starts with a blank page and ends with ADÉLA inspiring my choice of fonts and creative vision. This isn't the final product, but you can see the project's start and its potential to become a stand-alone zine.

      Watch this episode on YouTube

      2025 Magazine
      2024 Magazine

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      20 min
    • Summer Revival: Getting Your Creative Spark Back

      Art-a-whirl in Minneapolis is my official kick-off for summer. In this episode, I talk through how to get through a slump and get your creative drive back, just in time for warm weather and sunshine. Plus an inside look at my coloring sheet illustration process and a cocktail recipe zine!

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      Cheers Cocktail Recipe Zine

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      26 min
    • How Friendships Actually Start (I Asked My Friends)

      Making friends as an adult is hard. As a Minneapolis transplant, I basically started with zero, and now 3 years later, I have built up an amazing group of friends! These friends are so solid, they even let me call them up and ask, "How did we become friends?"

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      27 min
    • Going Analog: Why I’m Bringing Back Photo Albums

      In an age of constant internet noise, doom scroll, and AI slop, maybe it's time to ditch the camera roll and bring back photo albums. In this episode, adventures in LA, the zines that inspired it all, and the adorable photo album I made using photos from my Instax Pal.

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      Learn more about Voz Memos

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      19 min

    About La Frontera Within

    From the publisher's feed

    Chicana Blogger and Gonzaga Honors student Ángela George embarks on a journey to uncover what it means to be Chicana by interviewing her Mexican familia about their experiences with culture clash and…