In this solo episode Charlotte explores the idea that the menopause is the BEST opportunity you will ever get to realign your life with your values and ride the waves of the ups & downs, the do not care anymore moments and truly be exactly who you are and want to be! Apologies for some of the back ground noises as my puppy decided towards the end it was time to play!

Please join us on this menopause journey to empower & renew

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