La Vita: Conquering Life

Between work, school, extracurriculars, and socialization, we are constantly on the go. But at what cost?

In this episode of La Vita: Conquering Life, we explore the ways our culture promotes us to always be busy, and how we value quick results. We consider the negative downfalls of this, such as burnout, stress, and missing out on important life milestones.

This episode also discusses how to overcome this idea of always being busy, with tips on self-care, the ability to say "no," and learning to be content with yourself.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

It's that time of the year again, where school becomes reality and summer becomes a memory.

This episode of La Vita: Conquering Life is all about school and children. We start with tips for overcoming that back to school fear and stress, and why the usual advice we are given isn't always the best.

We then pivot and discuss what parents need to know about modern trends amongst children. Between social media, peer pressure, and normal growing pains, it is important we do our best as parents.

The episode ends with realistic advice for a successful, productive school year, and why it's so vital to not overdo it.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

In a world where "winter blues" is preached, it is easy to forget that summer sadness is absolutely real for many people.

In this episode of La Vita: Conquering Life, we discuss practical solutions to overcoming summertime stress, anxiety, and depression, as well as overcoming any negative period of time in one's life.

The podcast also starts with some major updates from host, Florentino Garguilo, as well as exciting news, and what it all means for the podcast.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

People are divided more than ever on politics and political systems. With NYC seeing its first Socialist Mayor, the concept of capitalism is being reevaluated. 

In this episode of La Vita: Conquering Life, we analyze both sides of the political spectrum. We then discuss the two simple things that actually matter MORE than any economic system: Transparency and Accountability.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

It is a phrase we hear all the time, especially with all of the troubling exposures of our favorite public figures: You Need to Separate the Art From the Artist.

In this episode of La Vita: Conquering Life, we discuss the cognitive dissonance behind this statement, and why, from an artist’s perspective, is completely false.

Separating the art from the artist is not only dehumanizing, but contradictory.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

It is a problem that only gets worse through time.

In this episode of La Vita: Conquering Life, we dive deep into the harsh prevalence of bullying. In addition to discussing the literal definition of bullying and why bullies exist, we also explore the lack of support from schools, how technology is making bullying worse, and how to get a step closer to a solution.

Bullying isn't limited to children. Thus, this podcast conquers the idea of "adult bullies" we all know too well.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

Are carbs and sugar as bad as they say?

In this episode of La Vita: Conquering Life, health is the focus. With discussions on nutrition, exercise, and overall wellbeing, we get to the bottom of how to live a fulfilled, long-lasting lifestyle.

With fear-mongering and misinformation at an all-time high, we also raise awareness on generalized, problematic statements vs reality, and how to tailor health advice to your own individual needs.

For more information or to submit a question, visit ⁠⁠⁠⁠⁠https://linktr.ee/tinoArt

You can cheat on someone without even knowing they yet exist?

In this episode of La Vita: Conquering Life, we coin the term "Pre-Cheating," which describes the reality that our past frivolous dating behaviors negatively affect our future serious relationships.

There are many modern dating trends that can impact future relationships: hookup culture, casual dating, dating apps, etc. Tune in now to understand why these harm your forever person, and how we can be the best partners.

For more information or to submit a question, visit ⁠⁠⁠⁠https://linktr.ee/tinoArt

This is a four-part special dedicated to discussing AI.

What do writers, artists, and musicians have in common? The threat of AI.

In this final of four consecutive La Vita episodes dedicated to AI, we conquer the integration of AI in the creative sector.

Tune in as we discuss how AI can help and hurt creators, as well as how to use AI to your benefit as a creator yourself.

Next episode will be our first non-AI episode back!

For more information or to submit a question, visit ⁠⁠⁠⁠https://linktr.ee/tinoArt

This is a four-part special dedicated to discussing AI.

Has your ChatGPT ever told you it wants to marry you, and created a fake identity?

In this second of four consecutive La Vita episodes dedicated to AI, we unpack the popular argument that AI cannot replace the "human experience." What does this mean? And why are people preferring robots over human connection?

We then address a serious concern of ChatGPT telling its users it is "in love" with them, creating fake memories, and telling users to stop talking to anyone who doubts their "love."

Of course, everyone leaves with key takeaways, tips, and motivation moving forward in this AI-dominated world.

Next Episode: AI in the creative arts.

For more information or to submit a question, visit ⁠⁠⁠⁠https://linktr.ee/tinoArt