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LAB #5 Vision boarding, manifestation and energy with Rebecca Grainger
During this soulful conversation we talk about:
+ How she defines self care
+ What it means to ‘do the inner work first’
+ The power of sisterhood
+ How as mamas we can create easy to achieve self care practices
+ Why our energy is the key to how we feel
+ Vision boarding and so much more
Connect with Rebecca:
https://themamahub.co
https://facebook.com/themamahub.co/
https://instagram.com/themamahub.co
Shownotes:
https://yogamamas.com.au/5
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By Life After Baby Podcast by Yoga MamasDuring this soulful conversation we talk about:
+ How she defines self care
+ What it means to ‘do the inner work first’
+ The power of sisterhood
+ How as mamas we can create easy to achieve self care practices
+ Why our energy is the key to how we feel
+ Vision boarding and so much more
Connect with Rebecca:
https://themamahub.co
https://facebook.com/themamahub.co/
https://instagram.com/themamahub.co
Shownotes:
https://yogamamas.com.au/5