What happens when one of the most emotionally resonant songwriters of our time sits down to talk about grief, beauty, anxiety, wonder, orchestras, motherhood, and the human experience?
On this episode of LAB the Podcast, Zach Elliott sits down with Sleeping At Last, the musical project of Ryan O’Neal, for a deeply personal conversation about art, vulnerability, loss, and the sacredness of being human.
Known for songs that have soundtracked millions of lives through film, television, weddings, funerals, births, and quiet moments of reflection, Ryan shares the story behind his newest music, including Mother, written after the passing of his mom during the COVID era. Together, they explore grief, self-worth, creativity, orchestral performance, fatherhood, and why beauty still matters in a fractured world.
From Carnegie Hall to NASA collaborations, from anxiety and live performance to the healing power of music, this conversation is an invitation to slow down, feel deeply, and go easy on yourself.
Thank you for joining the conversation and embodying the life and beauty of the gospel. Don’t forget to like, subscribe, and follow LAB the Podcast.
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