n this episode of Label Free, host Deanna Radulescu welcomes Sam Jump, founder of Powerhouses with Purpose and a values integration expert. Sam shares her transformative journey of discovering and aligning with her core values, emphasizing the importance of understanding one's value system to live a fulfilling life. She discusses how many people, especially women, often feel pressured to conform to societal expectations, leading to burnout and a lack of personal fulfillment. Sam highlights the significance of challenging limiting beliefs and the necessity of creating boundaries that reflect one's evolving values.

Throughout the conversation, they explore the concept of resistance, discussing how it can either hinder or strengthen personal growth. Sam encourages listeners to take ownership of their lives and to recognize that their values can change over time, allowing for a more authentic existence. She also introduces her work with Powerhouses with Purpose, aimed at helping women break free from outdated programming and cultivate a life aligned with their true selves.

Listeners are invited to connect with Sam through her website and social media (https://www.instagram.com/samjump/) (https://www.linkedin.com/in/samanthajump/), where they can access free resources and learn more about her programs. Sam's final words of wisdom remind us that we don't have to wait until we feel ready to take action; instead, we should set intentions and move forward, trusting that the universe will conspire to support our journey. Tune in for an inspiring discussion that encourages self-discovery and empowerment!

In this episode of Label Free, host Deanna Radulescu welcomes Vera Helleman, the founder of the Emotion Codex and author of the Encyclopedia of Emotions. Joining us from the Netherlands, Vera shares her unique journey into the world of emotions, driven by intuition and a deep desire to help others understand their emotional landscapes. She explains how the Emotion Codex serves as a three-dimensional model that categorizes emotions into energetic groups, helping individuals navigate their feelings and identify the underlying messages they convey.

Vera emphasizes the importance of recognizing emotions as energy in motion, which can either uplift or hinder us. She discusses how people often get stuck in negative emotional patterns and provides insights on how to climb back up the emotional ladder. By teaching her clients to differentiate between their emotions and their true selves, Vera empowers them to break free from limiting beliefs and embrace their vibrant energy.

Listeners will gain valuable tools for understanding their emotions, including practical advice on how to shift from negative thought patterns to more positive beliefs. Vera also introduces her Encyclopedia of Emotions, which contains descriptions of over 350 emotions, offering readers a comprehensive guide to understanding their feelings and restoring balance in their lives.

This episode is a must-listen for anyone interested in emotional intelligence, personal growth, and spiritual development. Join us as we explore the transformative power of emotions and learn how to live a more label-free life. Don't forget to subscribe, rate, and review the podcast for more dynamic conversations!

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes bestselling romance author and global speaker Marysol James. With over 32 romance novels to her name, Marysol has transitioned from writing to coaching, focusing on empowering high-achieving women who have experienced narcissistic abuse. She shares her personal journey of healing and rediscovery after a six-year relationship with a narcissist, emphasizing the importance of recognizing one's "wounded strength." Marysol explains how successful women often attract narcissists due to their accomplishments, which narcissists exploit for their own gain. The conversation delves into the psychological dynamics of narcissistic relationships, including the trauma bond and the cycle of emotional manipulation. Marysol offers valuable insights on how to break free from these patterns and reclaim one's identity. Listeners are encouraged to explore Marysol's coaching services and her steamy romance novels, available on her website and Amazon.

https://marysoljamescoaching.com/

https://marysoljamesromance.com/

https://www.instagram.com/marysoljames/

Tune in for an enlightening discussion that sheds light on the complexities of love, healing, and self-empowerment. Don't forget to subscribe, rate, and review the podcast for more inspiring content!

In this episode of the Label Free podcast, host Deanna Radulescu welcomes trauma recovery expert Karen Robinson, who specializes in helping veterans and survivors of interpersonal trauma. Karen shares her personal journey as a complex trauma survivor, detailing the significant challenges she faced growing up in a dysfunctional home. She discusses the importance of acknowledging trauma and the transformative power of healing, emphasizing that many people are beginning to recognize the impact of their past experiences on their present lives.

Karen's work extends beyond individual therapy; she hosts summits and retreats aimed at empowering individuals to heal from trauma. Her upcoming summit, "Finding Energy After Trauma," will explore how energy healing can help release stuck emotions and promote recovery. Additionally, she offers a variety of therapeutic modalities, including cognitive processing therapy and alternative endings, which allow clients to rewrite their trauma narratives.

Listeners will gain valuable insights into the long-term effects of unaddressed trauma on mental health and the importance of self-care practices such as journaling, meditation, and building a supportive community. Karen emphasizes that healing is a journey, and even small steps can lead to significant change. Check out her podcast: https://podcasts.apple.com/us/podcast/ep181-podcast-ep181-caterinas-story-of-healing-after/id1555170701?i=1000711140317

For those interested in learning more about Karen's work, her retreats, and her podcast, "Heal Thrive Dream," visit her website at https://www.healthrivedream.com. Don't miss this inspiring conversation that highlights the resilience of the human spirit and the possibility of healing, no matter how challenging the past may be. Tune in now to discover how you can take the first steps toward living your best life, free from the burdens of trauma. 

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes wildlife artist James Corwin, who shares his journey of balancing creativity with the business side of art. James, who owns Corwin Galleries, discusses how his passion for both art and business has shaped his successful career. He reflects on his early experiences, including raising monarch butterflies and painting landscapes, before discovering his true calling in wildlife art after a transformative trip to Africa. James emphasizes the importance of focus and diligence in achieving success, encouraging aspiring artists to invest time in both their craft and business acumen. He also shares insights into the operations of his gallery, the significance of exclusivity in art sales, and the joy of mentoring emerging artists. Throughout the conversation, James highlights the value of enjoying the journey and being present in the creative process. Listeners are invited to explore James's artwork and the artists he represents at his gallery, with links provided below for easy access. Tune in for an inspiring discussion that challenges the labels often placed on artists and showcases the potential for success in the art world.

https://www.jamescorwin.com/

https://corwingalleries.com/

https://www.instagram.com/jamescorwin/

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Loretta Breuning, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain." Loretta discusses the importance of understanding our brain's chemistry, specifically the "happy chemicals"—serotonin, dopamine, oxytocin, and endorphins—and how they influence our emotions. She emphasizes that these chemicals are not meant to be on all the time, challenging the common misconception that we should be happy constantly. Loretta shares insights on how societal pressures, particularly from educational institutions, contribute to unrealistic expectations about happiness.

The conversation delves into the concept of triggers and how our past experiences shape our emotional responses. Loretta explains that while we may feel powerless when triggered, we have the ability to rewire our brain pathways through consistent effort and small, achievable goals. She highlights the significance of rewarding ourselves for progress, akin to how animal trainers operate, to reinforce positive behaviors.

Loretta also addresses the challenges of mental health labels, such as ADHD, and the potential pitfalls of accepting these diagnoses without exploring alternative perspectives. She encourages listeners to take control of their mental health by understanding their brain's wiring and finding healthier ways to stimulate positive emotions. The episode concludes with practical advice on setting small goals and celebrating accomplishments, reinforcing the idea that we can all cultivate a happier, healthier brain. For more resources, listeners are invited to visit Loretta's website, innermammalinstitute.org, where they can access free materials and learn more about her work.

In this enlightening episode of Label Free, host Deanna Radulescu welcomes Beatty Carmichael, the author of "The Prayer of Freedom." Beatty shares his unique journey from a family of medical doctors to discovering the transformative power of prayer for healing. He discusses how he began praying for individuals suffering from chronic pain, mental illnesses, and addictions, revealing the spiritual roots behind these afflictions. Beatty emphasizes that his approach is not religious but rather spiritual, making it accessible to everyone, regardless of their belief system. He explains the process outlined in his book, which guides individuals to identify and confess unrepentant sins, leading to miraculous healings and freedom from various struggles. With compelling stories of transformation, Beatty inspires listeners to embrace the possibility of healing and reclaim their lives. Tune in to discover how the Prayer of Freedom can bring about profound change and liberation from pain, addiction, and mental health issues.

https://ThePrayerOfFreedomBook.com

https://BeattyCarmichael.com

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Clément Ducrop, a Belgian-born inventor and author of "The Idea Space: The Science of Awakening Your Non-Self." Clément shares his journey from moving to the U.S. at the age of six to pursuing a degree in mechanical engineering at Penn State and working in the corporate world. Feeling a purpose gap, he took a two-year sabbatical during which he wrote his book, inspired by the idea of creating a source of income that allows for personal freedom. Clément discusses the concept of "non-self," explaining that our identities are merely approximations of who we truly are, and emphasizes the importance of building a well-rounded "idea space" to gain a better perspective on life.

Throughout the conversation, Clément and Deanna explore the intersection of analytical and creative thinking, highlighting the significance of mindfulness and the need to detach from our thoughts to live a more balanced life. Clément elaborates on the challenges of understanding consciousness and the unique nature of individual experiences, encouraging listeners to embrace their own idea spaces. He also shares insights on the importance of mindfulness as a simple yet powerful practice that can lead to a greater understanding of reality and personal growth.

Listeners will learn about Clément's background in invention, including his work at IBM and his innovative ideas related to 5G technology. The episode concludes with Clément offering advice inspired by a quote from Confucius, reminding us that we live two lives, with the second beginning when we realize we only live one. For those interested in exploring Clément's work further, his website, theideaspace.io, offers the opportunity to download the first chapter of his book for free and join the waitlist for his upcoming Zen AI meditation app.

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Brad Montagne, an innovative pioneer in functional medicine. Dr. Brad shares his personal journey of overcoming chronic illness from a young age, which has fueled his passion for helping others reclaim their health. He discusses the limitations of traditional medicine and the importance of exploring alternative healing methods beyond big pharma.

Dr. Brad delves into the complexities of chronic illnesses, explaining that they often do not heal on their own and can worsen over time. He emphasizes the need for a multifaceted approach to treatment, as there is rarely a single cause for these conditions. Drawing from his extensive experience, he highlights the significance of understanding the root causes of illnesses like Lyme disease and the importance of proper diagnosis.

Listeners will learn about the various testing methods available in functional medicine, including muscle testing, and how these can provide insights into a patient's health that traditional lab tests may miss. Dr. Brad also shares success stories of patients who have transformed their health through his guidance, emphasizing the role of diet and lifestyle changes in healing.

For those struggling with chronic illnesses, Dr. Brad offers valuable resources, including his podcast "Your Health Reclaimed" and a free e-book titled "Healing Lifestyle," which provides an epigenetic map to help individuals change their health destiny. Connect with Dr. Brad her:

https://healthfullyu.com/

https://podcasts.apple.com/us/podcast/your-health-reclaimed-exposing-the-root-causes-of/id1805454345

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Cary Sparrow, a former U.S. Navy officer and the founder and CEO of Wagescape. Cary shares his unique journey from serving on nuclear submarines to becoming an entrepreneur in the data-driven labor market. With a background steeped in military tradition—his father and grandfather both served—Cary discusses how his experiences in the Navy shaped his leadership skills and operational mindset. After eight years of service, he transitioned into management consulting, where he gained invaluable insights by working with over 200 companies, ultimately rising to the position of managing partner.

Cary's passion for data transparency led him to establish Wagescape, a technology platform designed to provide real-time insights into the labor market, including job availability and wage information. He emphasizes the importance of accurate data in today's rapidly changing job landscape, especially in the wake of the pandemic, where traditional methods of data collection have proven inadequate. Cary explains how Wagescape benefits various stakeholders, from recruiting firms to large corporations, by offering critical market intelligence that helps them navigate the complexities of hiring and compensation.

Throughout the conversation, Cary highlights the need for innovation in data collection and the potential for improved decision-making in the workforce. He encourages listeners to embrace the idea of giving back and fostering connections, as the universe often rewards those who contribute positively to others. Tune in to learn more about Cary's insights on the labor market, the mission behind Wagescape, and the value of knowledge in achieving success. Don't forget to check out Wagescape.com and connect with Cary on LinkedIn for more information and resources.