Mikel Spight and I talk about the influence of labels on our life. Mikel was diagnosed with ADHD as an adult and I have had multiple labels given to me to describe my symptoms of mental illness.  From a label helping me cope with suicidal thoughts to the lack of a label leading to years of confusion, we go into the personal details of how labels have influenced our lives. 

This is part of a Deep Dive on labels. You can join the conversation on my Instagram : @PieceOfPeaceMeditation or through my blog post on PMDD. 

Music: The One You Need by Mikel Spight