Today I interviewed my best friend of 25 years who is a labor and delivery nurse, and has personal experience and insight that I certainly don’t! Join us as we talk about birth complications, and how to get through them!

Labor & Delivery Complications, and How They Affect Our Mental Health.

Welcome to Mental Health Momma PNW! During these very stressful times, a lot of us are trying to find our zen, and improve our mental health. My goal is to help people work through the hard stuff by having real conversations about a range of topics from domestic violence to sexual assault. I hope that my story is inspirational, that my words are uplifting, and that you leave feeling like a friend. <3

Health & Fitness

Mental Health

Welcome to Mental Health Momma PNW! During these very stressful times, a lot of us are trying to find our zen, and improve our mental health. My goal is to help people work through the hard stuff by having real conversations about a range of topics from domestic violence to sexual assault. I hope that my story is inspirational, that my words are uplifting, and that you leave feeling like a friend. &lt;3

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Labor & Delivery Complications, and How They Affect Our Mental Health.

Labor & Delivery Complications, and How They Affect Our Mental Health.