In this episode, my sister, Cori, and I talk about finding balance in our lives, and what it’s like when we’re out of balance. Stick around until the end for a teaser of something to come!

Join me and my friend Megan as we discuss toxic workplaces (like the one we worked at together!) and the effect they have on our mental health. Be sure to listen to the end so you hear our tips for getting yourself out of a situation like this!!

Join me and my friend Megan as we discuss toxic workplaces, and the effect they have on our mental health!

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Support this podcast: https://anchor.fm/mentalhealthmommapnw/support

Today I interviewed my best friend of 25 years who is a labor and delivery nurse, and has personal experience and insight that I certainly don’t! Join us as we talk about birth complications, and how to get through them!

Welcome! In this episode I will tell you who I am and what my hope is for this podcast. I hope you enjoy!