In this episode of the Holistic Mama Podcast, learn essential tips for birthing partners in preparing for birth mentally, emotionally and physically. Equip yourself with practical strategies to be the best support system possible, while also taking care of you!

Freebie Vault: https://dakota-smith.mykajabi.com/opt-in

Books for Birthing Partners: https://www.amazon.com/shop/dakotasmithhc/list/2Q7TUBSRYHE0C?ref_=cm_sw_r_apin_aipsflist_aipsfdakotasmithhc_QEGZCEH6BNF4B6F99G5M_1&language=en_US

Supportive articles:

• https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/preparing-for-a-baby-together

• https://www.nct.org.uk/labour-birth/dads-and-partners/how-birth-partners-can-support-labour

• https://www.pampers.com/en-us/pregnancy/preparing-for-your-new-baby/article/preparing-for-fatherhood