Oftentimes when you think of labor preparation you think of tea, dates and bouncing on a ball. But there's so much more too it. Tune in to this episode and learn the ins and out of preparing for labor. A birth without fear, reduced tearing and minimal pushing is right here, momma. <a href="https://pelvicfloormomma.com/pregnancy-support/" rel="noopener noreferrer" target="_blank">Grab your birth program here!</a> Need your Red Rasberry Leaf Tea? <a href="https://birdsandbeesteas.com/discount/Becca15" rel="noopener noreferrer" target="_blank">Get it HERE!</a>

Oftentimes when you think of labor preparation you think of tea, dates and bouncing on a ball. But there's so much more too it. Tune in to this episode and learn the ins and out of preparing for labor. A birth without fear, reduced tearing and minimal pushing is right here, momma. Grab your birth program here! Need your Red Rasberry Leaf Tea? Get it HERE!

Oftentimes when you think of labor preparation you think of tea, dates and bouncing on a ball. But there's so much more too it. Tune in to this episode and learn the ins and out of preparing for labor. A birth without fear, reduced tearing and minimal pushing is right here, momma. <a href="https://pelvicfloormomma.com/pregnancy-support/" rel="noopener noreferrer">Grab your birth program here!</a> Need your Red Rasberry Leaf Tea? <a href="https://birdsandbeesteas.com/discount/Becca15" rel="noopener noreferrer">Get it HERE!</a>

Labor prep the right way

Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. 

I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor.

Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed or invalidated.

From pregnancy pain to postpartum recovery,discomfort with intimacy, or a lack of self care or leaking when you don't want to, we debunk the myths and confront the uncomfortable topics that too many moms are told to just "live with." 

Instead, you’ll feel seen, heard, and understood. Find out what you truly are capable of with someone who's helped thousands of mommas discover the power in getting to know your pelvic floor. This podcast will teach you to advocate for yourself and feel in charge every step of the way. Starting right now. 
Whether you're expecting, have just given birth, or navigating the realities of motherhood, you’ll learn how to care for your body, restore your pelvic floor, and feel confident by taking charge of your health.

Pelvic floor isn't the end. It's just the beginning. Beyond your pregnancy and birth, you will learn from experts in all fields of motherhood, and I can't wait to share what's to come. 

Join us as we help you feel seen, heard, and empowered every step of the way.

Health & Fitness

Education

Parenting

Kids & Family

Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed or invalidated. From pregnancy pain to postpartum recovery,discomfort with intimacy, or a lack of self care or leaking when you don't want to, we debunk the myths and confront the uncomfortable topics that too many moms are told to just "live with." Instead, you’ll feel seen, heard, and understood. Find out what you truly are capable of with someone who's helped thousands of mommas discover the power in getting to know your pelvic floor. This podcast will teach you to advocate for yourself and feel in charge every step of the way. Starting right now. Whether you're expecting, have just given birth, or navigating the realities of motherhood, you’ll learn how to care for your body, restore your pelvic floor, and feel confident by taking charge of your health. Pelvic floor isn't the end. It's just the beginning. Beyond your pregnancy and birth, you will learn from experts in all fields of motherhood, and I can't wait to share what's to come. Join us as we help you feel seen, heard, and empowered every step of the way.

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Labor prep the right way

Labor prep the right way