In this end-of-year special, I invited Cynthia Brown, Ken Adgate and Ewan Jaspan to reflect on the significant developments in parawinging throughout 2025. We discuss the evolution of riding styles, innovations in gear, and the moments that have elevated the sport. The conversation also touches on the challenges and opportunities for growth, particularly in making the sport more accessible to newcomers. The excitement for the future of parawinging is palpable as we explore the potential for new tricks, techniques, and equipment advancements. The conversation then steers into the latest innovations in parawing accessories, gear advice for riders, and predictions for the future of parawing in 2026. We explore the importance of proper equipment, the stubbornness of riders regarding board sizes, and the potential for hybrid designs to revolutionize the sport. The discussion also includes rapid-fire questions that reveal personal preferences and insights into the evolving world of parawing.

If you would like to listen to the 1-on-1 previous episodes with our guests and get to know them better, check out the episodes below:

Episode 013_Ken Adgate: Expert Parawing techniques, tips, hacks and modifications!: https://youtu.be/sdrc85-pfEU

Episode 007_Ewan Jaspan from Naish: Introduces the Morph Parawing: https://youtu.be/NbKFHn7CSsk

Episode 001_Cynthia Brown 'Cynbad': A Parawing Pioneer and water sport legend: https://youtu.be/CMfPHFiyHms

In this conversation, Dom Zimmerman, head of R&D at Ozone, discusses the new Power Pack parawing, detailing its design innovations, target audience, and performance features. The discussion covers the changes made to the bar system, line configuration, and canopy design, as well as how these changes enhance user experience. Dom also compares the Power Pack's performance to the Pocket Rocket and shares insights on upcoming accessories and developments.

I can’t wait to try this new parawing and see what it will unlock!

Thanks again for coming on Dom!

#Parawing #Foiling #Podcast

In this conversation, Nicolas Calais, the designer of the F1 frigate, shares his extensive journey through the world of water sports, from his early days of surfing to becoming a leading designer in the kite and hydrofoil industry. He discusses the evolution of water sports, the challenges faced in designing the F-One Frigate parawing, and the importance of teamwork in product development. Nicolas emphasizes the balance between performance and usability, particularly in the design of the Frigate parawing, and shares insights into the future of parawings and accessories.

We also discuss the latest innovations in parawing design, including improvements in harness lines, stash belts, and materials. He shares insights on rider performance and the evolution of the sport, emphasizing the importance of user experience and adaptability. The discussion also covers the introduction of the Plume, a new tool for water sports, and offers advice for beginners looking to get started with parawings.

It was a pleasure to speak with you Nico! Can’t wait to see what you’ll create in years to come!

#Parawing #Foiling #Podcast

In this episode, I sit down with Francesco Maffei to chat about his journey—from growing up as a young surfer in Italy to becoming one of the go-to shapers for custom parawing boards. We talk about how board sports have evolved, why custom parawing boards are blowing up right now, and all the little details that actually make a board feel good under your feet: volume, thickness, stability, shape… all the nerdy stuff we love. We then jump straight into a full design consult where Francesco walks through how he approaches building a quiver that actually matches a rider’s style, goals, and feel for the sport. He breaks down the three core boards most parawingers want: a light-wind cruiser, a solid everyday board, and a high-performance weapon for stronger days. It’s a super cool look into the trade-offs, the priorities, and how he balances performance with real-world riding. Of course, no custom board is complete without a custom look. Franky shares how he takes a customer’s ideas and turns them into something unique, clean, and totally “them.” We wrap up with Francesco talking about his own parawing goals, how he squeezes progression into a packed schedule, and his mission to complete some of the biggest crossings on Maui. Overall, it’s just a laid-back chat with one of the best shapers out there—and a sneak peek at what it’s like to work with the legend himself. Appreciate you accepting the challenge Franky! Can’t wait to see where this goes! #Parawing #Foiling #Podcast

In this conversation, Aljaz Valik shares his journey from a childhood immersed in aviation to becoming a prominent figure in the parawing design industry. He discusses his competitive background in paragliding, the transition to kite design, and the evolution of foiling.

Aljaz highlights the innovations in parawing design, particularly the differences between single and double skin wings, and the unique features of his products. He emphasizes the importance of material choice and the feedback from riders in shaping the future of parawings.

We discuss the advancements and innovations in parawings, focusing on material choices, performance, design considerations, and safety procedures. We also explore the future of parawinging, including potential improvements and the importance of encouraging newcomers to the sport.

Finally Aljaz shares a bombshell revelation when it comes to what Triple777 is designing next! In his own words “It will be a game changer” Thank you for coming on Al! It was amazing to learn all the technicalities of parawinging with you and this episode will be great for all the parawing nerds out there like me!

#Parawing #Foiling #Podcast

In this conversation, Patrick Rebstock shares his journey from traditional board sports to downwinding and now into parawinging. He discusses the importance of safety, understanding local geography, and the differences between groundswell and windswell. Patrick emphasises the need for preparation and knowledge of conditions to ensure a successful and safe downwinding experience. We discuss the intricacies of foiling, particularly focusing on the techniques and skills required for effective downwinding with a parawing. We explore the importance of understanding energy dynamics in the ocean, the process of packing down the parawing, and the role of the paddle in enhancing the downwind experience.

The discussion also touches on the selection of appropriate boards for different conditions and the future of parawinging as a sport.

Thank you for coming on and sharing all your knowledge mate! I’m sure people will learn heaps from this chat!

#Parawing #Foiling #Podcast

In this episode, I talk with Jon McCabe, one of Maui’s most experienced multi-sport foilers, to unpack his evolution in Parawinging — from his roots in kiting to the cutting-edge gear shaping where the sport is heading.

Jon and I dive deep into advanced Parawing techniques, gear setup, and the fine-tuning that helps you get the most out of your foil, board, and bar system. We talk about mastering the stow and throw, finding flow state on the Parawing, and why this discipline feels like the ultimate blend of kiting, winging, and foiling.

We also break down some of the most important lessons for advanced riders — including how to dial in your Parawing setup for better control and power, the best approaches for downwind foiling and wave riding, and how to experiment with line lengths, bar configurations, and gear tuning for optimal performance. Jon shares his experience comparing Ozone, BRM, and other leading Parawing systems, highlighting what makes each one unique.

Throughout our chat, we explore what it takes to find true flow state on the water, balance power and glide, and unlock more freedom and connection through advanced Parawing progression. Whether you’re chasing speed, precision, or smooth transitions in variable conditions, this episode is full of insights that will help you take your riding to the next level.

This was one of my favourite interviews as it felt like a catch-up with a good mate. Thanks for coming on Jon!

#Parawing #Foiling #Podcast

In this episode, I sit down with James Casey to explore the exciting world of downwinding and parawinging. James shares his journey from different water sports into foiling, we dive into the emergence of the parawing, its advantages for downwinders, and the unique dynamics of light wind sessions. We also cover important safety considerations and talk about the future of downwinding with parawings, making this a valuable conversation for anyone passionate about water sports. James discusses innovative techniques, self-sufficiency on downwind runs, and how foil selection impacts performance. He shares insights from recent races and reflects on where power winging is headed as a community-driven sport. Throughout our conversation, we compare learning how to downwind on the parawing verses other disciples such as winging, SUP and foil drive. What comes out of this might surprise you! Thanks for coming on James. It was great to finally get this podcast done and I look forward to continue to follow your evolution in this sport! #Parawing #Foiling #Podcast

In this episode of the Lab Rat Foiler Podcast, we sit down with ex-pro bodyboarder, lifelong ocean frother, and now dedicated parawinger Kyle Maligro. From growing up in Hawaii chasing waves on a boogie board, to a long career on the professional bodyboarding scene, Kyle has lived his life in the water. These days, he’s channeling that same passion into the world of parawinging, with unmatched creativity and stoke. We dive into Kyle’s journey from the early days of prone foiling (and the brutal wipeouts that came with it), to the discovery of wing foiling, experimenting with gear, and eventually finding the parawing as the tool that opened up new levels of freedom and fun. Kyle shares stories about the first prototypes he tried, the sessions that shaped him, and the wild experiments that only true innovators are willing to attempt. Expect plenty of laughs, tales from Hood River and Rufus downwind runs, gear insights on small boards and sinker starts techniques, and real conversations about what makes foiling such a unique community-driven sport. Whether you’re just getting into it or you’re deep into parawinging, this episode is packed with relatable stories, hard-earned lessons, and inspiration to keep pushing. Thanks for coming on Kyle and I can’t wait to bump into you around the world to share more parawing sessions! Check out his shortless session at Rufus: https://youtu.be/-WfulKQVxWA?si=oZTVT46D2wGPI6xu

In this conversation, I sit down with Brandon Scheid to explore his journey through the world of water sports, including kiteboarding, paragliding, and his newly discovered passion for parawinging. We discuss the challenges he faced after a life-altering accident, his recovery process, and how foiling played a crucial role in his healing. The conversation also dives into the evolution of parawinging, his insights on getting into the sport the right way, and the importance of setting yourself up for success, understanding gear, and overcoming the challenges beginners often face. He emphasizes the significance of choosing the right wind conditions, the flow state experienced during parawinging, and the innovations needed to enhance the experience for riders. Throughout the conversation, Brandon inspires listeners to embrace challenges and find joy in the journey of learning and mastering new skills. If you want to be inspired by this legend’s life story watch the trailer for his documentary WIND_FALL: https://vimeo.com/1032261938?fl=pl&fe=vl I learned so much from him—both on a personal level and through his experience in extreme sports. Thanks for sharing your story, brother.