Physiology Secrets

Lactate Testing -Should We All Be Testing It? (Pros, Cons & More)


Listen Later

A number of questions have come through recently on the back of the resurgence for lactate testing the field by a number of high profile athletes. So Luke and Nick discussed the pros and cons, plus a bunch on background info regarding lactate testing in general plus their thoughts on why and why not to do it.

 

For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

...more
View all episodesView all episodes
Download on the App Store

Physiology SecretsBy METS Performance

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Physiology Secrets

View all
Better with Running by RUN2PB

Better with Running

4 Listeners

For The Kudos by For The Kudos

For The Kudos

11 Listeners