Lactic Acid celebrates Black History Month! On this episode, Carl McCargo talks his company, Track Barn, his love for track and field, his hopes and goals for the company, inspiring the community and more.

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

NCAA champion Allie Ostrander ( @allie_ostrander ) talks her love for the sport, why she became a content creator, growing up in Alaska, her disdain for chocolate, her appreciation for the show Gossip Girl, her time as a basketball player and the legendary moment during her final game as a basketball player in high school, her love for cooking and the best food that she's made including waffle charcuterie boards, comparison culture, changes she'd make in track and field coverage and more!

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

Lactic Acid celebrates Black History Month! On this episode, Anderson Emerole of  @TheFinalLeg and Track and Field Black History talks the importance of Track and Field Black History and representation, 90's TV/Rap, Cartoon Network v. Nickelodeon, his Nigerian roots and more.

https://www.instagram.com/trackandfieldblackhistory/

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

Sprinter Brittany Aveni talks Duke Basketball, her love for the sport and finding balance, growing up on a farm and her love for her animals, her goal of becoming a veterinarian, Duke track and field and the standard of excellence that she helped set, transitioning from being a distance runner to a sprinter, favorite dishes of food that she's made, Mario Kart and more!

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

Lactic Acid celebrates Black History Month! On this episode, Tiara Williams of  @realtallk417  talks her start as a content creator, why her role in the sport is so important, HBCU culture and how important it is to track and field, her faith, working for the Armory, advice she'd give the youth and more.

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

NCAA champion and member of the 2023 USATF World Cross Country Championship team Katie Izzo reflects on the strength she's gained from the different obstacles she's faced, the importance of reflection, transferring to Arkansas and her first time trying grits, Australian Shepards, her love for country music, how she manages social media, advice for younger runners and more!

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

Canadian Olympic sprinter Maddy Price reflects on her running journey and overcoming injury, finding balance between running and life, basketball, competing at Duke, the importance of proper rest, love of the outdoors, mentoring the youth, what encourages her and more.

You can follow Maddy's journey and book her as a speaker here: https://www.maddyprice.net/about-me

Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

Elite marathoner Kate Sanborn talks who she’d want to narrate a race, Pheidippides, her job as a biostatistician and why she loves it, Christmas flavored coffee, CIM, Korean food, the marathon, experience at the Boston Marathon, crochet, advice for younger runners, music and more

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

World Championships bronze medalist and multi-time National Champion Trevor Bassitt talks training under Mike Holloway at Florida, his love for Kit-Kats and distain for vegetables, proper ways to make and serve hamburgers, being the underdog and his expectations for this season, his motivation to succeed, the importance of his faith, country music and more

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast

National champion and All-American Claire Bryant of the University of Florida talks her start and passion for the long jump, Florida's winning culture, Ree Drummond and her love for Food Network, untrained dogs, the importance of her faith, fried chicken, competitiveness while playing board games and more!

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

https://linktr.ee/lacticacidpodcast

Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/

Follow along on FanHub: https://fanhubtf.com

Be sure to follow Lactic Acid on the following platforms:

Official Website: https://www.lacticacidpodcast.org

YouTube: Lactic Acid Podcast with Dominique Smith

Twitter: Lacticacid_pod

Instagram: Lacticacidpodcast