Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions.

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Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions!

Be sure to follow Lactic Acid on the following platforms: 

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more!

Be sure to follow Lactic Acid on the following platforms: 

Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/

If you love the show, please subscribe, leave a rating and review on Apple Podcasts, and share it with your friends and family!

Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the talent that DIII athletes have, the athlete that she looks up to the most and more!

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

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John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and more!

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season.

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith.

All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple overcomes various trials and obstacles and displays graces and perseverance throughout their journey.

https://www.amazon.com/All-Stride-Journey-Running-American-ebook/dp/B0CJ6HZSDG

https://rowman.com/ISBN/9781538184608/All-in-Stride-A-Journey-in-Running-Courage-and-the-Search-for-the-American-Dream

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

Andy Wacker talks The Trail Team, his love for trail running and how he got his start in the sport, the best food in Boulder, why he enjoys photography, his favorite board games, the importance of crossover athletes, why the sport doesn’t get the respect that it deserves and the solution to fix the issue, why he’s excited about the future of The Trail Team and more.

Read about Andy here:

https://fanhubtf.com/dominiquesmith/andy-wacker-leads-the-charge-to-elevate-trail-running/

Support The Trail Team here: https://www.trail-team.com/

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

•Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ 

Preston Kuznof talks about his journey to being one of the best javelin throwers in the nation in his second year of competing in the sport, his order at First Watch, Moe's vs. Chipotle, where he gets his work ethic, schools that he’s being recruited by and his top school so far, his time as a football player, his goals for the rest of the season and more!

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

•TikTok: Lacticacid_podcast 

•Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ 

CJ Albertson gives insight into his training and how he makes it all work, his excitement ahead of the Boston Marathon, poetry and how he used it after the U.S. Olympic Marathon Trials, shrimp and breakfast burritos, his fascination with buffaloes, being able to make adjustments in training, his love for coaching collegiate athletes and marathoners, the importance of his family, teaching and more!

Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast 

Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.

•Be sure to follow Lactic Acid on the following platforms: 

•YouTube: Lactic Acid Podcast with Dominique Smith 

•Twitter: Lacticacid_pod 

•Instagram: Lacticacidpodcast 

•TikTok: Lacticacid_podcast 

•Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/