In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy.Music from #Uppbeat https://uppbeat.io/t/mountaineer/break-it-downIf you are interested in That Hormone Girl information, visit<a href="https://www.thathormonegirl.com/thg-hq"> my everything page</a>!

In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy. Music from #Uppbeat https://uppbeat.io/t/mountaineer/break-it-down If you are interested in That Hormone Girl information, visit my everything page!

In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy.Music from #Uppbeat https://uppbeat.io/t/mountaineer/break-it-downIf you are interested in That Hormone Girl information, visit<a href="https://www.thathormonegirl.com/thg-hq" rel="noopener noreferrer"> my everything page</a>!

Ladies Don't Offend. They Overexplain.

That’s Not Very Ladylike is the podcast for every woman who was told to be polite, stay calm, or stop being so dramatic, meanwhile her hormones, boundaries, and sanity were quietly falling apart.

Hosted by Tracey Willingham, licensed social worker and the voice behind That Hormone Girl™, each episode starts with one rule: Ladies don’t…and then they do it anyway.

Together, we unpack the unspoken expectations, the emotional labor, the generational BS, and the hormone chaos modern women are carrying and we get honest about what it actually takes to feel like yourself again.

If you’re ready to question the rules, trust your body, and stop shrinking to make everyone else comfortable, you’re in the right place.

Society & Culture

Education

Self-Improvement

That’s Not Very Ladylike is the podcast for every woman who was told to be polite, stay calm, or stop being so dramatic, meanwhile her hormones, boundaries, and sanity were quietly falling apart. Hosted by Tracey Willingham, licensed social worker and the voice behind That Hormone Girl™, each episode starts with one rule: Ladies don’t…and then they do it anyway. Together, we unpack the unspoken expectations, the emotional labor, the generational BS, and the hormone chaos modern women are carrying and we get honest about what it actually takes to feel like yourself again. If you’re ready to question the rules, trust your body, and stop shrinking to make everyone else comfortable, you’re in the right place.

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Ladies Don't Offend. They Overexplain.

Ladies Don't Offend. They Overexplain.