PMS isn’t just mood swings and chocolate cravings, but a full-body experience women have been shamed into whispering about for decades. In this episode, we stop tiptoeing around that time of the month and say out loud what most women only mutter under their breath. I’m breaking down why it’s not all in your head and how to stop feeling like a monthly crime scene. Let’s talk about the thing we were never supposed to talk about.