This episode is loud and we have way too much fun, honestly. This week on Ladies of the Lab, I chat with Jenn Wieland and Diana Brackin of Vitality Realty here in Murfreesboro. The conversation ranges from identifying the right client for you to Vietnamese coffee! We will keep you guessing to be honest, as we all love to chase a squirrel. But seriously, this team brings such a great hustle to everything that they do from coaching realtors, to running a successful real estate brokerage, to media and advertising! They shoot straight and tell the truth about setting goals with staff and holding people who want to be successful in their business accountable in order to see them WIN! We laugh so much and the tree of trust moments...we couldn't get there fast enough. I so enjoyed the authenticity of Jenn and Diana and you will too-listen so that you can hear about secret code acronyms, bougie teas (and cheese), and how much we all value continued education in our respective fields. This episode truly is a wild ride filled with all the VITALITY!

Learn more about Vitality @yourvitalityagents on Insta!

This episode is full of so much passion with regard to businesses remaining true to who they are, what they value, and why they do what they do. Kristin Demos and Alicia Stachura of Foundations First bring years of experience in business and leadership, offering clients direction on how to choose a path and remain true to it in order to solve problems, strategize, and prioritize. We don't just talk business though :). Hear how the ladies spent their Memorial Day weekend, what they love about sports documentaries, and all about the books they continue to go back to the shelf for. Where do we love to get produce from? What show will get you in your feels? And what does this episode have in common with all the other episodes this season? You gotta listen to find out!

Go follow Foundations First @f1facilitation on Instagram for more on how they can help establish foundational statements that will inspire your growth strategies.

This week's episode of Ladies of the Lab is so cozy and inviting, just like Dot and Lucy's Event Venue. My guests, Heather and Jan, co-owners of the event venue, light up the room with their good humor and sweet spirits. We talk about everything from napping to how I kill all the plants. Settle into this episode and listen as we chat about what it's like to own a business but also how to navigate partnership and personalities. Jan and Heather share all about their adventures as entrepreneurs, what it's like to say you don't enjoy something anymore, and how to pivot and make something work for you! You're going to feel less alone when you hear us laugh at ourselves all throughout this episode. Be sure to visit check out Dot and Lucy's at their website: https://www.dotandlucysevents.com/ and follow them on Insta @dotandlucysevents

On this episode of Ladies of the Lab, you'll hear Meghan interview Dr. Lauren Emmanuel. They have something in common you'll never guess! The two dive into exercise routines, gut health, personality types, and what it's like to do the same work as your spouse. Dr. Lauren of Boro Chiropractic shares the amazing story of how she started her business and talks about the growing pains of being a young entrepreneur. She is super authentic when she discusses how she and her husband, Dr. Noah, navigate each new phase of owning a small business here in Murfreesboro. Listen here for a sweet episode but you better believe it includes all the dissing on cicadas! (So over it.) You'll feel seen with some real life tree of trust moments and be inspired by Dr. Lauren's passion to serve this community.

We're Backkkkk. Season 6 is starting off with a bang with a special guest for this first episode!

️ Meet Kelli Beam, a powerhouse in communications and public relations. Kelli is the Vice President of Membership Development at thr Rutherford County Chamber of Commerce. With a storied career at places like Gaylord Opryland, a strong foundation from the University of Tennessee at Martin, and a key member of the Chamber staff since 2007, Kelli brings a wealth of knowledge and excellence to our discussion. Don't miss out as she dives into the world of leadership, community, the value of relationship and a STRONG handshake. I had so much fun with Kelli. This episode feels like having coffee with a sweet friend. Tune in to brighten up your day as we talk about the pep rallies that are ribbon cuttings around Murfreesboro, Yacht rock, the journey of motherhood, and why being "bossy" in an interview is winning sometimes!

I love this episode because it was a fun way to round out another jam packed season of theLadies of the Lab Podcast. All the ladies from Boro Business Lab take a chance to catch up with the regular segments. We debrief after a crazy first quarter of digital marketing and connect over the things we find most hilarious, where we are learning and growing, and some great victories we have gotten to experience together. We laugh until we almost cry about talking about wearing jump suits/onesies but we also celebrate small things like taking time to breathe and working to learn in areas where we need to grow. This team makes all things a blast and this episode is no exception. Enjoy listening if you need some ease in your week and a great, big ole belly laugh! Cheers to Season 5. We can't wait to see what's next for the Ladies of the Lab Podcast!

Get your Tree of Trust Swag and other Ladies of the Lab Gear today: https://stores.inksoft.com/ladiesofthelab/shop/home

And don't forget to follow us on social media @ladiesofthelabpodcast

This is episode was so easy because my guest Corinne Morse is so authentic. It was great to hear from an innovative business owner and fearless entrepreneur. Corinne shares so much about growing during/after covid, having insight with regard to staff needs and burnout, and even amicable parting of ways with staff, when necessary. This episode had me engaged from from beginning to end! Don't blink or you'll miss a great protein bar rec and Corinne's super cultured TV show deep dive.

Corinne's brilliant idea of branded stores has greatly benefited many, Ladies of the Lab being one! The Nesting Project can help with all of the needs you might have around documenting life events and swagging out your team, organization, or office with branded gear just YOUR wa. This is done in an online store, created just for you!

To learn more about The Nesting Project for all your printed needs and/or to get your own branded store visit: nestingproject.com. Follow them on social media too! Facebook: https://www.facebook.com/nestingprojectllc/

Instagram: https://www.instagram.com/nesting_project

AND FINALLYYYYY...You can get your Ladies of the Lab Gear NOW at our branded store: https://stores.inksoft.com/ladiesofthelab/shop/home

In this episode of Ladies of the Lab, I had so much fun talking with the glittery, bubbly, FUN dynamic DUO owners of Nashville Glitter Limo, Brittney and Tracy! This whole episode is a celebration of communication, authenticity, operating in your gifting and support, support, support. This team shares about their adventure in starting this amazing limo business and what it takes to get a thing off the ground, even if you're in uncharted waters. Nashville Glitter Limo can provide the most joyful and glamorous commuting experience in their sassy, pink, stretch limo! They care about making sure you have a killer time with your girls but also about finding ways to give back to the community. Tune in for a great book recommendation, therapy talks, and a love fest over sourdough crackers. There is something here for everyone!

Check out Nashville Glitter Limo on Instagram @nashvilleglitterlimo and online www.nashvilleglitterlimo.com

On this week's episode of Ladies of the Lab, Mary from Permanently M here in Murfreesboro is able to get allll the way in her natural Ennegram 7 with me (cause I am in vacation mode, OFFICIALLY.). This episode is non stop adventure and Mary shares about rolling the dice with getting out of the corporate world and diving head long into her own permanent jewelry business. She didn't stop there, eventually she added spray tans to her repertoire of skills (AND SHE CAN COME TO YOU TO SPRAY TAN). Thriving in a business that helps ladies come together and feel pretty, Mary talks about taking risks and truly loving the fun work she gets to do. Don't miss out on all the tea with regard to Love is Blind, Elf glow products, you-ll even find out the best way to make someone click a Facebook ad. Have so much fun listening, we had all the fun making this episode bright and happy!

Lauren Head of Jeremy Head Golf Shop and Academy joins the Ladies of the Lab podcast this week and she brought HIGH ENERGY. Her enthusiasm for ladies in leadership and networking, the whole Ladies of the Lab vibe, is fully contagious and chatting with her was TOO much fun. We debriefed after all the Valentine's Day craze and had great conversation about what to do when friendships are hard or heaven forbid, someone just doesn't like you (GASP!). After our normal segments, Lauren shares about what it's like running a family owned business in Murfreesboro. Follow along as she discusses being the janitor all the way to the bookkeeper, balancing work )even in different time zones), and pivoting when things get weird in business. Her experience is invaluable and I am sure any small business owner will empathize and benefit from this content packed episode! Get hype about our Ladies of the Lab event taking place at Jeremy Head Golf Shop and Academy coming up on March 11th!

Learn more about Jeremy Head Golf Shop and Academy at https://www.jeremyheadgolfacademy.com/