Ladies Out Loud celebrates international woman's month and share the powerful women that influenced and inspired their lives.

Women's Health

Listen as Tulsi Desai, a physical therapist that specializes in helping women recover from pelvic pain share her dedication and innovative ways she is restoring women’s lives.

She is the owner of Active Body, Active Life in Coppell, TX and teaches us to look beyond the surface and get to the root to truly heal.

Tracy and Keri are wrapping up this season of The Ladies Out Loud Podcast by getting ready for Christmas and New Year's Eve

No where left to go but HOME...

Today we talked with Jessica Brust Murray about Homeopathic remedies and alternative healing protocols when dealing with rare, chronic illnesses

Stay Well Through the Holidays

Join us as we talk with Sarah Porten about practices that can be put in place to enjoy the holidays without burning out.

@caring4thecaregiver helps Moms with Chronically Ill kids take care of themselves so that they don't burn out. She is a Mom to chronically ill kids herself, her mission is to elevate this blessed work and empower Moms like herself to put their oxygen masks on first by focusing on Wellness; Mindfulness & Time Management.

She is a Distributor with Young Living Essential Oils an integral part of her Wellness journey that she shares with the Moms she works with.

As The Ladies Out Loud Podcast enters its 2nd season, Tracy and Keri take a look back at the last year.

Podcast -cleaning up our Act series
Ditching the Toxins

Today we have 2 special ladies joining us to talk about toxins as we finish our Cleaning up your Act series for the summer. We are going out with a BANG! 2 for 1!!
Today we are going to be discussing 2 very similar topics. 

Ditch the Toxins • getting started with a toxic free lifestyle 
AND 
Clean Beauty • How to get started 

Guests
Cat Bond with BeautyCounter
Katie Bideler The Savvy Mom

You can choose to be addicted to a lot of things
Sugar, alcohol, drugs, people, work, video games, technology, anger, sadness and food!

But what if we took ALL that energy we use in negative ways and flip it toward ADDICTED TO THRIVING in our own lives, and in the service of others?

What would your life look like then?
How could you cultivate a life that focuses on healing, health & creating happiness?

Jacque Tarelton from The Plant Chics will share her story of how she changed from Addicted Chic to a Plant Chic and how she is using her gifts, energy and talents to serve and plantspire others to live a life of wholeness!

Do you are somebody you know have chronic illness? Today we interviewed Philip Robert--the Founder of The Burning Limb Foundation--who suffered with CRPS a neurological disease also known as "The Suicide Disease". 

The Ladies Out Loud explain:

• the difference between Non-Toxic and Toxic Free
• the importance of knowing your environment to protect your health
• how your pain can become your purpose