Ladies Regenerate

Ladies Regenerate

By BluEducationSelf-Improvement
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Ladies Regenerate episodes

  • Toxic Mothers and Grandmothers: Signs of a Toxic Mother

    I grew up feeling unloved, controlled, and abused not realizing that my mother was a toxic individual. As I grew up, I struggled with anxiety, depression, unhealthy coping mechanisms, and relationship problems. I am here to tell you that You can get through this with the help of therapy. I never knew that this type of behavior exists in a mother-daughter relationship. This generational curse possibly started from my grandmother and her mother passed down and I am here three generations later to stop this unhealthy relationship in not only my family but in my culture. 

    Resource

    Blog with Me

    Shop with Me

    1 hr 3 min
  • Drake's Hot Sauce Fiasco Turned Lawsuit

    Drake has the blogs and even news outlets buzzing about this hot sauce fiasco. Listen in and tell me what you think about the situation.

    Resources:

    Instagram model accuses Drake of putting hot sauce inside of a condom and he seemingly responds | Daily Mail Online

    Model who tried to impregnate herself with Drake's sperm accuses rapper of putting hot sauce in condom | MEAWW

    Blog with me:

    www.alvionscreations.com 

    Shop with me:

    Best Gifts are Personal (shopalvion.com) 

    41 min
  • Do You Need a New Year Resolution?

    It's a new year and you know there are a lot of things we need to work on! Did you write your list and checked it twice? Here are some new year resolution ideas:

    1. Get Fit and Healthy
    2. Lose Weight
    3. Drink More Water
    4. Pay Off Debt
    5. Practice Gratitude
    6. Budget
    7. Self- Care
    8. Start a side hustle
    9. establish balance
    10. positive affirmations
    11. mental journal
    12. start a blog
    13. Drink Less Soda
    14. Quit Procrastinating
    15. Get Organized
    16. Take a vacation
    17. Advance Career
    18. Read more books
    19. Quit Smoking
    20. Invest 


      21. Shop with me:

      www.shopalvion.com

      Blog with me:

      www.alvionscreations.com

      37 min
    21. Holiday Emotions: Tis' season to be jolly!

      This time of the year, emotions run wild. Many of us are depressed, lonely, and unhappy. It is time to get that spirit off of you and receive everything that is for you in life!


      Shop for Holiday Gifts:

      www.alvionscreations.com 

      1 hr 5 min
    22. Gratitude Goes A Long Way! My Biggest Testimony of the Year!

      Gratitude is something we all often take for granted because we are so caught up in ourselves. Listen to my biggest testimony of the year. Share your thoughts or topics you want to discuss or know more about.

      Shop for gifts:

      (1) Best Gifts are Personal (alvions-creations.myshopify.com)

      Learn about the kingdom of God:

      https://youtu.be/mXOiZhXWzoU

      Need a church home so you can be closer to God:

      https://youtu.be/KgJAHLCWKaQ


      Reference

      Harvard Study, Why Gratitude is important

      1 hr 15 min
    24. Forgiveness is the key to evolving!

      Forgive those who have hurt and betrayed you and seek the kingdom of God. 


      Shop for merch:

      www.alvionscreations.com 

      Link to article covered:

      Eight Keys to Forgiveness | Greater Good (berkeley.edu) 

      1 hr 7 min
    25. Health is Wealth: Physical Body, Mental Mind & Emotions

      In this episode, we cover every step that i took to transform my physical body, mental health, and emotional health naturally. If you looking to change yourself for the good then tuned in where i give out my personal secrets to transformation in my journey. Also, tuned in to the previous episodes if you missed out to transform your life!

      1 hr 16 min

    About Ladies Regenerate

    From the publisher's feed

    Where you can become morally reformed. Learn and understand values and reevaluate yourself.