How do you know when you have received bad advice? Did that person that had given you advice have a malicious intent? Find out here.

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I grew up feeling unloved, controlled, and abused not realizing that my mother was a toxic individual. As I grew up, I struggled with anxiety, depression, unhealthy coping mechanisms, and relationship problems. I am here to tell you that You can get through this with the help of therapy. I never knew that this type of behavior exists in a mother-daughter relationship. This generational curse possibly started from my grandmother and her mother passed down and I am here three generations later to stop this unhealthy relationship in not only my family but in my culture. 

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How do you become Humble? What's are the signs of a Humble person?

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Drake has the blogs and even news outlets buzzing about this hot sauce fiasco. Listen in and tell me what you think about the situation.

Resources:

Instagram model accuses Drake of putting hot sauce inside of a condom and he seemingly responds | Daily Mail Online

Model who tried to impregnate herself with Drake's sperm accuses rapper of putting hot sauce in condom | MEAWW

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Best Gifts are Personal (shopalvion.com) 

It's a new year and you know there are a lot of things we need to work on! Did you write your list and checked it twice? Here are some new year resolution ideas:

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This time of the year, emotions run wild. Many of us are depressed, lonely, and unhappy. It is time to get that spirit off of you and receive everything that is for you in life!

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Gratitude is something we all often take for granted because we are so caught up in ourselves. Listen to my biggest testimony of the year. Share your thoughts or topics you want to discuss or know more about.

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Learn about the kingdom of God:

https://youtu.be/mXOiZhXWzoU

Need a church home so you can be closer to God:

https://youtu.be/KgJAHLCWKaQ

Reference

Harvard Study, Why Gratitude is important

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This podcast holds the keys and ways to letting go of people places and things!

Forgive those who have hurt and betrayed you and seek the kingdom of God. 

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Link to article covered:

Eight Keys to Forgiveness | Greater Good (berkeley.edu) 

In this episode, we cover every step that i took to transform my physical body, mental health, and emotional health naturally. If you looking to change yourself for the good then tuned in where i give out my personal secrets to transformation in my journey. Also, tuned in to the previous episodes if you missed out to transform your life!