Yes, I'm talking to YOU Supastar!! Today's episode is all about celebrating how ridiculously fabulous are. Ballsy Bitches Unite. xoxo

You know what happens when you stop focusing on low vibe, trifling BS? Your actual fabulous, glorious life babe! Tune in and get reminded of one of Coni's favorite mantras. xoxo

What would our lives look like if we took 100% responsibility for every single thing that happens in them? Let's find out shall we? Yessssss we shall.  xoxo

A quick recap of Be Here Now week and an intro to next week's theme. Oooooohhh!! What will it be?! Listen in and find out. xoxo 

True story! We ALL benefit from takin a little breaky break from the socials once in a while. Coni receommends a weekly social shabat in today's episode. 

The party IS in the present babes!! If you need more silly songs about death in your life and aren't afraid to embrace your own mortality (or even if you are) this is the episode for you! xoxo Author referenced is Caitlin Doughty

Ooooh, who is it?! Tune in and find out babes. The book referenced is The Wisdom of the Shamans

Tune in and savor the present moment with all your senses. The key to an epic life! Interested in listening to the sound series mentioned? Check it out HERE

It's the fast lane to the present moment! Be Here Now week continues with Coni's fave techniques to use breath as a tool to find your center. 

So Fear and Anxiety walk into a bar and say "let's project some scary shit for the future and totally ruin this chick's spectacular now!"  OK, I suck at writing jokes but not at helping you focus on the present moment, let's dooooooo this xoxo