LAF Out Loud!

LAF Out Loud!

By Tracy King WHNP, Speaker, CEO and Kareema Morgan WHNP, CEOEducation
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LAF Out Loud! episodes

  • BONUS: SLAY Challenge Day 9

    Welcome to SLAY Challenge Day 9. In today’s challenge we are talking pre-Vision work principles. Grab your journal and get ready to receive some juicy and delicious info today. I’ll see you back here tomorrow. 

    Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. 

    Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support. 

    Visit our websites and other platforms at: 

    www.lafwithus.com 

    www.rerc.me 

    www.shecandothat2.com

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • BONUS: SLAY Challenge Day 9
    Welcome to SLAY Challenge Day 9. In today’s challenge we are talking pre-Vision work principles. Grab your journal and get ready to receive some juicy and delicious info today. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and other platforms at: www.lafwithus.com www.rerc.me www.shecandothat2.com--- Send in a voice message: https://anchor.fm/lafoutloud/messageSupport this podcast: https://anchor.fm/lafoutloud/support
    9 min
  • BONUS: SLAY Challenge Day 8
    Welcome to SLAY Challenge Day 8. This is the beginning of the week too and our main focus of this week is vision. In today’s challenge though we are talking about selfishness. Yep! It’s another one of those “we go in there,” things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • BONUS: SLAY Challenge Day 8
    Welcome to SLAY Challenge Day 8. This is the beginning of the week too and our main focus of this week is vision. In today’s challenge though we are talking about selfishness. Yep! It’s another one of those “we go in there,” things. --- Send in a voice message: https://anchor.fm/lafoutloud/messageSupport this podcast: https://anchor.fm/lafoutloud/support
    6 min
  • Season 2 - Episode 5 I Ain't Missing You At All!

    Are you missing Meni! Meni aka the menstrual cycle can be so unpredictable during perimenopause. That unpredictability can drive a woman insane! The best part about it is, once you're done, you are DONE!  It's like the heavens open up, angels begin to sing and all of your worries about it are gone.  So, what's the big deal about it then?  You'll see!  Come on in.  Let's talk about it. 

    Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  [email protected].

    Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website.

    Visit our websites and other platforms at:

    Get to know US, become a Laffer and/or show your love via the LAF Out Loud website

    Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy 

    Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2

    Thank you in advance!

    Much love,

    the Ladies of the LAF Out Loud Podcast

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Season 2 - Episode 5 I Ain't Missing You At All!
    Are you missing Meni! Meni aka the menstrual cycle can be so unpredictable during perimenopause. That unpredictability can drive a woman insane! The best part about it is, once you're done, you are DONE! It's like the heavens open up, angels begin to sing and all of your worries about it are gone. So, what's the big deal about it then? You'll see! Come on in. Let's talk about it. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected] your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website.Visit our websites and other platforms at:Get to know US, become a Laffer and/or show your love via the LAF Out Loud websiteAre you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy Need something personalized for yourself, your business or your brand? Visit Kareema at She Can Do That 2Thank you in advance!Much love,the Ladies of the LAF Out Loud Podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/lafoutloud/messageSupport this podcast: https://anchor.fm/lafoutloud/support
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message
    36 min
  • BONUS: SLAY Challenge Day 7
    SLAY Challenge Day 7: the Rebirth! As we prepare for week 2, ask yourself two questions: first, what have you already given birth to in your life? Question 2, what is it that you want to birth or rebirth for your future? Let’s start this conversation off right. Don’t forget your journal, it’s super important to carry it throughout your day today. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support.Visit our websites and other platforms at:www.lafwithus.comwww.rerc.me www.shecandothat2.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • BONUS: SLAY Challenge Day 7
    SLAY Challenge Day 7: the Rebirth! As we prepare for week 2, ask yourself two questions: first, what have you already given birth to in your life? Question 2, what is it that you want to birth or rebirth for your future? Let’s start this conversation off right. Don’t forget your journal, it’s super important to carry it throughout your day today. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support.Visit our websites and other platforms at:www.lafwithus.comwww.rerc.me www.shecandothat2.com--- Send in a voice message: https://anchor.fm/lafoutloud/messageSupport this podcast: https://anchor.fm/lafoutloud/support
    7 min
  • BONUS: SLAY Challenge Day 6
    This is Day 6 of the SLAY CHALLENGE. Forgiveness of self is the theme. You know the routine, get your journal, listen to the episode, complete the task and write about what resonates with you. Don’t forget to carry one thing with you to focus on throughout your day. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support.Visit our websites and other platforms at:www.lafwithus.comwww.rerc.me www.shecandothat2.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • BONUS: SLAY Challenge Day 6
    This is Day 6 of the SLAY CHALLENGE. Forgiveness of self is the theme. You know the routine, get your journal, listen to the episode, complete the task and write about what resonates with you. Don’t forget to carry one thing with you to focus on throughout your day. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support.Visit our websites and other platforms at:www.lafwithus.comwww.rerc.me www.shecandothat2.com--- Send in a voice message: https://anchor.fm/lafoutloud/messageSupport this podcast: https://anchor.fm/lafoutloud/support
    6 min

About LAF Out Loud!

From the publisher's feed

LAF Out Loud (Life After 50) was our first love letter to midlife. But you know us—we don’t stay still for long. We’ve evolved! Our new podcast, SLAY My Menopause, brings the same truth-telling…