Here, Janet and I talked about her research on encourage black and ethnic minorities communities to embrace physical activity and exercise in a bid to reduce the emergence of non-communicable diseases in these communities.

Here, Faatihah and I discussed about her project within the BAME community in which she is trying to promote physical activity and a better lifestyle to help prevent non-communicable chronic diseases like Type II diabetes, cardiovascular diseases and chronic kidney disease.

Cancer is one of the leading causes of death worldwide. Here, Ruth and I discussed environmental factors and lifestyle choices that increase our risk of developing cancer later in life.

Here, the couple who are high flyers in the medical field discussed how and why they chose medicine and how they try to ensure they maintain a good work-life balance in order to enjoy their time with family and friends whilst achieving their goals.

To be a master or get to the acme of any chosen field, one must be an apprentice first so choosing the right mentors via books, family or work/school is a crucial part of the process. Here, Dr Nnanna and I discussed how important mentorship is and how a budding relationship can be developed between the mentee and the mentor.

Here, I spoke to two members of AfriKindness, a non-profit organisation that believe in providing an enabling environment for children and young adults to learn acts of kindness and inspire them to be kind through creative activities that make an impact in their communities.

Here, Dr Osondu and I dissect why sports entrepreneurship isn’t thriving in Africa and what can be done to make this work.

Entrepreneurship and owning a part of a business is often described as the only way to wealth. Here, Iheanyi and I discussed how entrepreneurship can thrive within the BAME community, the different free resources out there for those who are interested to explore to set up their own businesses

Here, Chinedum and I explore what it means to be emotionally intelligent and how being emotional intelligent can help us build meaningful relationships and settle conflicts amicably.

Humans are often divided into two: those that prefer a quiet obscure life and those that want to be seen out there. Here, Alex and I discussed the pros and cons of both sides of the coin.