Laila St Matthew-Daniel

The way you view midlife is how it will affect your ability to use this period to your advantage.

Are you feeling alone because you don’t have a Valentine?

With the advent of social distancing some people are still suffering from the feeling of loneliness which could lead to mental health issues and medical issues. It is important to recognize this state and deploy tools to address it.

A lot of women do not appreciate who they are and the great gift of creativity they have. To move past limiting patterns, you need to heal and forgive yourself!

Many people are suffering from anxiety brought about by the challenges of COVID-19 pandemic. It is important to know what to do before it leads to mental health issues. We will learn some positive steps to take in this episode.

Focusing on achieving more in August

Unresolved issues tamper with your ability to live optimally.

Self Respect is very crucial to a person’s wellbeing. It is essential in a relationship or disrespect will creep in and cause great unhappiness

Emotional Control