Lalitha's Morning Musings

By Lalitha Brahma

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FAQs about Lalitha's Morning Musings:

How many episodes does Lalitha's Morning Musings have?

The podcast currently has 321 episodes available.

Lalitha's Morning Musings episodes:

October 16, 2020 Day 20- 21 Days Of Exploring Your Magnificent Self. Wondering How You Can Use EGGSTEM ?
Lalitha Summarizes her Acronym EGGSTEM and reommends simple action steps for implementing in daily life
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15min
October 15, 2020 Day 19- 21 Days Of Exploring Your Magnificent Self EGGSTEM-M Mind Wandering to Meditations Medley
Based upon her research Lalitha quotes the definition and benefits of Meditation. Then by sharing her experience and story of meditating, she encourages the listeners to bring Meditations in their lifestyle.
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15min
October 14, 2020 Day 18- 21 Days Of Exploring Your Magnificent Self EGGSTEM letter E Enjoy Every Moment Of Your Day
Lalitha encourages her listeners to introduce the habit of Savoring by explaining its benefits and with her own example of creating a habit. She has replaced Savoring with her own acronym EEMOYD to put it into utility. Enjoy.
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14min
October 13, 2020 Day 17- 21 Days Of Exploring Your Magnificent Self. EGGSTEM- T-Time Affluence If Time Deprived
Lalitha defines Time Affluence, shares her tactic to prioritize activities to replace the feelings associated with Time deprivation to doing meaningful Time affluent activities
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16min
October 11, 2020 Day 16- 21 Days Of Exploring Your Magnificent Self-Inspired Runner Interview With Yogesh
Lalitha Brahma interviews Yogesh who chose Running as Sports curriculum in High School. While explaining about types and his experiences in running cross country, winter track and Spring Track he also gives tips to students should they opt to run.
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18min
October 11, 2020 Day 15- 21 Days Of Exploring Your Magnificent SelfEGGSTEM-S-Social Connection and Getting Good Sleep
Lalitha Brahma reveals her limitations, understanding and improving in the area of Social connection and getting good sleep both of which are essential part of wellbeing.
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14min
October 10, 2020 Day 14- 21 Days Of Exploring Your Magnificent Self EGGSTEM-Second letter G Grow With Growth Mindset
Lalitha narrates her learning about the term "Growth Mindset" and helps listeners understand how they can benefit by adopting Growth Mindset instead of Fixed mindset
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18min
October 09, 2020 Day 13- 21 Days Of Exploring Your Magnificent Self EGGSTEM- G- Gracious Giving With Gratitude
Lalitha Brahma uncovers her understanding of the Word "Giving" and practicing it.
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16min
October 08, 2020 Day 12- 21 Days Of Exploring Your Magnificent Self. EGGSTEM Letter E Exercise Explored And Explained
By quoting her own experience of bringing Exercise in her routine, she urges her audience to embrace exercise.
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16min
October 07, 2020 Day 11- 21 Days Of Exploring Your Magnificent Self. Do You Value Yourself Enough
Lalitha Brahma describes one of her methods to help answer listener's questions on setting an appointment with oneself and conversing with Higher Power
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17min

FAQs about Lalitha's Morning Musings:

How many episodes does Lalitha's Morning Musings have?

The podcast currently has 321 episodes available.