One of the most important changes I've made is being less judgmental, and I only recently realised what an incredibly positive impact it's had on my life.
In this video, I also challenge myself to film in public. I want to be able to film whenever and wherever I want, without feeling restricted. At the end of the video I share some of my thoughts on how I think it went.
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Keywords: social anxiety, self care, life coaching, confidence building, introvert advice, beauty tips, stockholm life, personal development
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