Lancaster Golf Performance Podcast

In This Episode, Cam, the founder of Lancaster Golf Performance will talk in-depth about how Trackman has greatly improved his students and his own game. You will learn some interesting benefits & game techniques derived from Trackman coaching. 

For More information on lessons visit lancastergolfperformance.com 

For more information on the Golfers Academy visit thegolfersacademy.com

This week on the podcast, we talk to our good friend Chris Selfridge (@point1performance on Instagram). Chris is a previous European Tour and Challenge Tour player. He got there through 4 strong years at Toledo University, NCAA D1, finishing top 5 12 times in his career, with 2 wins, and at the Amateur level, 4 different Irish Amateur Majors. These days, he works as a Certified Performance and Mind Coach.

We go deep into Chris’ golf past, and the core fundamentals that took him to the professional ranks, what brought him down, and what he works on these days. Chris has a wealth of knowledge of the harsh realities of the game, and the hope that lies in pursuing the game.

We hope you enjoy!

Follow along on our instagram page @lancastergolfperformance, or email us at [email protected].

Message us for coaching at https://www.lancastergolfperformance.com/

This week on the podcast, we talk to our good friend Alex Ward. Alex (@alexdward on Instagram) is a 22 year old Brock Kinesiolgy Alum, an Entrepreneur, and most importantly a Strength and Conditioning Coach with the Hamilton Fitness Academy (@hamiltonfitnessacademy on Instagram). 

This podcast was shot last year as Cam worked toward his Fitness and Nutrition certification with Paul Chek, and is a great deep dive on all things strength and conditioning. Its important to remember how key your health and body are to the development of your game. Don't just be a range rat, get in the gym, get stretching, get your mind sharp!

We hope you enjoy!

Follow along on our instagram page @lancastergolfperformance, or email us at [email protected]. Also find Alex @alexdward on Instagram. 

Also message us for coaching at https://www.lancastergolfperformance.com/

This week on the podcast, we talk to our good friend Johnny Travale. Johnny works with Scott Cowx, and is a current member of the UCF Knights (NCAA D1). We grew up playing the same home course, working with the same coaches, and remain good friends to this day.

Johnny had a breakout year winning the Tavistock Collegiate Invitational with a 202(-12) total last year, and in his sophomore campaign racked up 4 top 10 finishes.

On the podcast we talk his origin story, mental game, his win last year, and where the current focus in his game lies.

We hope you enjoy!

Follow along our instagram page @lancastergolfperformance, or email us at [email protected]. Also find Johnny @johnnytravale on Instagram.

Today we talk about getting ready for the season. There is no set answer in preparing for your year really. It will come down ultimatley to your ability to use your support systems, and build habits right now to get ready. Forget being the flashy instagram golfer, its about all aspects of your game and your life habits. 

Follow along our instagram page @lancastergolfperformance, or email us at [email protected]

Welcome to the Lancaster Golf Performance Podcast. Today we give an introduction into who we are, what we are about, and where we are going. Ultimatley we are here to build a network of elite level golfers, through biomechanics, fitness, shortgame and putting strategies, course strategy, and data recording. Our ultimate benefit to working with us is our NCAA D1 and professional experience, and our systems. Hope you enjoyed the show, and look out for more! 

Follow along our instagram page @lancastergolfperformance, or email us at [email protected]