Former MMA and UFC fighter, joins us today to share her journey from her upbringing to her time in the Octagon, and now as a business owner and MMA trainer.

Growing up, Lanch fell in love with fighting at a young age, and that passion propelled her into a successful career in mixed martial arts. We'll hear about her experiences, the challenges she faced, and the triumphs she celebrated throughout her time as a professional fighter.

We'll also delve into Lanch's time on the UFC Ultimate Fighter series, where she had the unique opportunity to showcase her skills in front of UFC President Dana White. She'll share what it was like to compete at that level and the unforgettable moments she encountered while staying at Dana White's mansion.

Beyond her fighting career, Lanch has transitioned into a new phase of her life as a business owner and MMA trainer. Her dedication to the sport and her expertise make her a valuable asset to anyone looking to improve their skills in the Octagon.

For those interested in hot & cold therapy, be sure to check out Lanch's establishment, where she offers top-notch services to aid in recovery and performance enhancement: https://www.facebook.com/profile.php?id=100094868696456

Additionally, if you're seeking professional MMA training, head over to The Lab in Darlington, where Lanchana shares her wealth of knowledge and experience with aspiring fighters: https://thelabmmagym.com/

And a special thanks to our sponsor, Dash Media, for providing digital services such as websites, SEO, digital marketing, and social media management. Be sure to visit their website for all your digital needs: https://dashmedia.co.uk/

Don't miss out on the opportunity to learn from a true MMA veteran and entrepreneur like Lanchana Green!