Land of Yoga Meditation

By Toby Wallace

Guided Mind and Breath training - recorded as part of a Meditation Training series by Toby Wallace, at his Yoga centre in Melbourne, Australia. The principal series is "Path to Enlightenment": A step-... more

· Health & Fitness

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FAQs about Land of Yoga Meditation:

How many episodes does Land of Yoga Meditation have?

The podcast currently has 23 episodes available.

Land of Yoga Meditation episodes:

March 29, 2019 Session 13 - How to Relax
Now we are more ready to properly understand what it means to be relaxed. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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1h 0min
March 29, 2019 Session 12 - The Art of Breathing (Part 3)
More complex Breath-work techniques. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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1h 0min
March 29, 2019 Session 11 - The Art of Breathing (Part 2)
The next level of variation in Breath Training. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
...more
1h 0min
March 29, 2019 Session 10 - The Art of Breathing (Part 1)
Now let's explore Breath-work. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
...more
1h 0min
March 29, 2019 Session 9 - Slowing Down
We really need to slow down. Here's how to do it. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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...more
1h 0min
March 29, 2019 Session 8 - How to Meditate
Now we are ready to meditate properly.
For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
...more
1h 0min
March 29, 2019 Session 7 - The Listening Mind
How to train the mind to be more aware of what is moving around and towards us.
For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
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1h 0min
March 29, 2019 Session 6 - Being Present
How to 'be present', in a meditative way.
For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
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1h 0min
March 27, 2019 Session 5 - Examining the Mind (Part 3)
Solutions for The Worrying Mind.
For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
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Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
...more
1h 0min
March 27, 2019 Session 4 - Examining the Mind (Part 2)
Let's examine The Worrying Mind.
For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
---
Support this podcast: https://podcasters.spotify.com/pod/show/land-of-yoga-meditation/support
...more
1h 0min

FAQs about Land of Yoga Meditation:

How many episodes does Land of Yoga Meditation have?

The podcast currently has 23 episodes available.