This week we are talking all about language in friendship, specifically how we can better use our language to be supportive and kind to ourselves and others. This week's topic was brought to us by the power of social media, where we noticed a lot of advice around better ways to respond to new or difficult situations. Listen along as we talk about toxic positivity, patterns that we fall into, how our perceptions play into our internal and external dialog and some ways that we're switching up our language to show up better for our friends and authentically for ourselves. Come for our respective sushi recs, stay for the pop culture references and scientific research. And be sure to let us know if you found this episode interesting or helpful.  

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