Today Meagan and Lauren revisit the big importance of small words...and soft pretzels. In this snack episode, they sit down to talk about their season 1 episode on minimizing language and how you can avoid those phrases to live a more cafeteria confidence life.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix