Lanterne Rouge Cycling Podcast

🌎 Get an exclusive 15% discount on Saily data plans! Use code lrcp at checkout. Download Saily app or go to https://saily.com/lrcp ⛵.

In this episode Patrick Broe and Benji Naesen recap that past week of news in the world of cycling.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

Timestamps:

00:00 Intro

02:42 World Championships

25:15 UCI Points Changes

43:29 Transfer round-up

1:03:47 Giro dell’Emilia & European Championships Preview

1:22:05 2027 UCI Calendar

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the men's road race at the 2026 UCI Road World Championships.

*Exclusive deals from our trusted partners* 👇

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the women's road race at the 2026 UCI Road World Championships.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

🏎️ To check out The Race F1 Podcast, visit: https://go.the-race.com/TheRaceF1Podcast

Timestamps:

00:00 Men's preview

28:02 Women's preview

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview both the men's and women's road races at the 2026 UCI World Championships.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

🏎️ To check out The Race F1 Podcast, visit: https://go.the-race.com/TheRaceF1Podcast

Timestamps:

00:00 Men's preview

28:02 Women's preview

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap both men's and women's individual time trials at the 2026 UCI Road World Championships.

*Exclusive deals from our trusted partners* 👇

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

Timestamps:

00:00 Men's preview

28:02 Women's preview

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview both the men's and women's individual time trials at the 2026 UCI World Championships.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

Timestamps:

00:00 Men's preview

28:02 Women's preview

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap 2026 Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 21st stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 20th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 19th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.