In this episode Patrick and Benji recap the 21st stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

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Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 20th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 19th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 18th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 17th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 16th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 15th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp

In this episode Patrick and Benji recap the 14th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 13th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 12th stage of the Vuelta a España 2026.

*Exclusive deals from our trusted partners* 👇

💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com

🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com

☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast

*Other ways you can support us* 👇

Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP

*Meet the team* 👇

🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.