In this episode, Patrick and Benji discuss the news of Pogačar starting Roubaix, recap the first three stages of Volta a Catalunya, and recap men's Brugge-De Panne Men

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Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Timestamps:

00:00:00 Intro

00:00:50 Race recaps (Nokere Koerse, Denain, Milano-Torino. Bedene-Koksijde)

00:17:42 ‘Pro-cycling set to return to the US with new Tour of Colorado’

00:19:40 ‘TotalEnergies set to join INEOS as co-sponsor’

00:25:06 Tour de France 2027 starts in Scotland

00:29:02 Lappartient takes defeat at IOC elections

00:35:18 Preview: Volta Catalunya

00:44:55 Preview: Brugge-De Panne (M&W)

00:47:24 Preview: E3 Saxo Classic

00:52:34 Preview: Gent-Wevelgem (M)

00:55:02 Preview: Coppi e Bartali

00:57:08 Preview: Gent-Wevelgem (M)

00:58:40 Outro

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Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 Men's & Women's Milano-Sanremo.

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Timestamps:

00:00:00 Men's recap

00:42:57 Women's recap

Support us 💕

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❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji preview the men's and women's edition of the 2025 Milano-Sanremo.

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Timestamps:

00:00:00 Men's preview

00:39:10 Women's preview

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Timestamps:

00:00 Intro & INEOS discussion

03:55 Race recaps

10:31 GrandTour wildcard drama

18:50 De Lie skips Milano-Sanremo for GP Denain and Nokere Koerse

24:03 Lars van den Berg forced to retire due to health issues

25:55 Arvid de Kleijn sidelined for 3 months

27:52 Volta Catalunya’s final Barcelona stage shortened

28:56 Preview: Nokere Koerse (M&W)

36:10 Preview: Milano Torino

42:47 Preview: GP Denain

48:17 Preview: Bredene Koksijde

53:25 More issues related to Rwanda

Support us 💕

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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 8th stage of Paris-Nice and the 7th stage of Tirreno-Adriatico

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 7th stage of Paris-Nice and the 6th stage of Tirreno-Adriatico

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 6th stage of Paris-Nice and the 5th stage of Tirreno-Adriatico

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox 

Support us 💕

🌱 Please rate and review - it helps us grow! 

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.