Lap Down // An F1 Chat

It's time for actually the Spanish Grand Prix and for the first time we're heading to an industrial estate in Madrid! Dan and Alex look ahead to the weekend and wonder what this new circuit has in store.

Plus; a lovely livery, a long pit lane, and a wrong Leclerc.

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The Italian Grand Prix was almost exactly what we thought it'd be, great viewing but with a pang of guilt that doesn't quite sit right. Dan and Alex look back to Monza to unpack what went down.

Plus; the drone nailed it, Charles failed it, and Audi emailed it.

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We've arrived in Italy for some of the protected characteristic races of the season, will it be a disaster with these new regulations? Dan and Alex look ahead to Monza.

Plus; the trophy is awful, the Ferrari is lovely, and the length is irrelevant.

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What a stroop-er weekend we had for the final Dutch Grand Prix! (Credit to Dan 2 for that one). Dan and Alex look back on a weekend with plenty to talk about.

Plus; Lewis was angry, Hulk was insane, and Lando was rapid.

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Summer break is over and we're sprunting! Dan and Alex look back to what's happened over the break and ahead to a full weekend of racing at Zandvoort.

Plus; which races were great, which drivers have seats, and which nips have we seen.

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What else do you do to fill in the summer break? Pull some of Reddit's most outrageous F1 conspiracy theories. Dan's picked out his 10 favourites to put to Alex and his tin foil hat.

Plus; Dan is hydrating, Lynn is monopolising, and Russell is eliminating.

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It's a certified posipod this week! Dan and Alex are suitably banged after the Hungarian Grand Prix and there's plenty to talk about before the summer break.

Plus; McLaren is back, Aston is back, and the drone is back.

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We're looking back to Spa and ahead to Hungary in the one episode, which would take ages, but did anything really happen in Spa?

Plus; Dan is sad, Bernd is happy, and Lance is remarkable.

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Ready for a Spa weekend? Dan certainly is! The boys look ahead to the Belgian Grand Prix and ponder where else F1 should race if Bahrain isn't coming back.

Plus; Estaban's got a new helmet, Formula E's got a new partner, and Red Bull's got an old wing.

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You can get involved in a future episode by sending your thoughts, questions, or theories to [email protected] or on Instagram, YouTube, or TikTok @lapdownpod

Were you banged in Britain? Dan and Alex aren't quite sure what to make of the weekend's action at Silverstone, but they'll get distracted breaking it down anyway.

Plus; Alex is actually cursed, the racing is actually decent, and the rules are actually logical.

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