You may recognize the names Monty Foster and Sally Sevareid from K92 in Roanoke. Today, they host the Mo and Sally Radio Show in West Palm Beach, Florida at Kool 105.5. Mo and Sally talk about their days in the Star City and how their show has changed over the years.

We continue with “Where Are They Now” as Sean Sublette - now Richmond Times Dispatch meteorologist - explains weather communications, the snow incident on I-95 on Jan 3, saving energy and more.

The Larry Dowdy Mic Side podcast continues with “Where Are They Now” as we sit down with Keith Humphry. We watched him on WDBJ 7 as the 6P anchor for 30 years. How did he end up in Roanoke? We’ll talk about some of the talent he shared screen time with, favorite news stories and who he would like to interview today if given the opportunity.

In this episode of Larry Dowdy Mic Side, we continue with “Where Are They Now” as former Star City radio personality Slam Duncan discusses his successful Bikes or Bust promotion from the 90s, where he is today and Slam shares some incredible stories including one of his favorite interviews with Vince Gill.

In this installment of “Where Are They Now” we spend time with Robynn Jaymes of B-99.9. We talk radio, music, her career setback and comeback and why Chris Stapleton’s “Starting Over” means so much to her.

We continue with “where are they now” on Mic Side. Jennifer Wishon went from Roanoke to Richmond and then Washington D.C.. She discusses her time at WDBJ 7, what it’s like being a White House correspondent, the Virginia Governor’s race and stories she’s most proud of over the years.

Political analyst, Dr. Bob Denton discusses the upcoming race for Governor in Virginia. Also, the roll of social media and politics in the future and why redistricting.

In this episode of Mic Side, Dwayne Yancey discusses the need for CardinalNews.org as Virginia journalism moves forward. You’ll learn why the need for Cardinal.

In this episode of Mic Side, Mighty John Marshall - the record guy - talks about the value of vinyl records and picture sleeves. Plus, what increases the value of vinyl? And who is more valuable Elvis or The Beatles?

In this episode, Carey Harveycutter talks about his early Salem Civic Center days - dating back to high school - and shares stories of some of the prominent names that played in Salem.