Lashay Johnson

Hi beautiful…

Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.

Today we’re having an honest, grown-woman conversation:
Red flags we ignored in our 20s… but we don’t ignore anymore.

Because when you’ve lived, loved, lost, and learned…
you start to see things differently.

What we once called “potential”…
we now recognize as patterns.

And this isn’t about regret—
this is about wisdom.

Rooted in Proverbs 4:23, this episode explores what it truly means to guard your heart—not by closing it off, but by leading with discernment, awareness, and truth.

We talk about:
✨ The red flags we used to overlook
✨ Why experience shifts your standards
✨ How to trust your discernment again
✨ What it looks like to choose peace over confusion

This is for the woman who no longer feels the need to explain her standards…
who honors what she sees…
and who is no longer abandoning herself to keep someone else.

You are not who you used to be.
And that’s a good thing.

If this episode spoke to you, share it with another woman on her Becoming HER journey.

Stay connected:
Instagram & YouTube: @lashaymjohnson

website: lashayjohnson.com

🎧 Subscribe to the Lashay Johnson Podcast on Apple & Spotify

Until next time…
Becoming HER is the best decision you’ll ever make.

Hi beautiful…

Welcome back to the Lashay Johnson Podcast—a space for women over 50 who are healing, growing, and rising into the fullness God intended.

In today’s episode, we’re having a tender and honest conversation:
How to let someone love you again.

Because the truth is…
It’s not always that love isn’t available—
sometimes it’s that we don’t feel safe enough to receive it.

After heartbreak, disappointment, or giving your all and it not being honored…
you don’t just move on—you protect yourself.

And that protection can show up as:
• being guarded
• overthinking
• pulling back
• questioning intentions
• or losing interest when something feels “too good”

Not because you don’t want love…
but because you don’t want pain again.

In this episode, we gently explore:
✨ What’s really blocking love after a hard season
✨ How to release fear without losing wisdom
✨ What safe, healthy love actually feels like
✨ How to open your heart again—at your own pace

With truth rooted in Isaiah 43:18–19, this conversation will remind you that God is doing something new—and you don’t have to let your past define your openness.

This isn’t about rushing into love.
It’s about becoming the woman who can receive it.

If this episode spoke to you, share it with another woman on her Becoming HER journey.

Stay connected:
Instagram & YouTube: @lashaymjohnson

🎧 Subscribe to the Lashay Johnson Podcast on Apple & Spotify

Until next time…
Becoming HER is the best decision you’ll ever make.

In this honest and healing episode of the Lashay Johnson Podcast, we dive into “Healing Your Relationship with Food.” Through a faith-centered perspective rooted in 1 Corinthians 10:31, this conversation gently uncovers the emotional patterns behind eating and invites you into a place of grace, awareness, and wholeness.

If you’ve struggled with guilt, cycles of starting over, or using food as comfort, this episode will remind you that food is not the enemy—and neither are you. True healing begins when you release shame, renew your mindset, and invite God into your daily habits.

This is your reminder: you can nourish your body, find peace with food, and walk in freedom—one grace-filled choice at a time. Keep becoming HER.

Join my YouTube Community @lashaymjohnson

Welcome to the Lashay Johnson Podcast — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m Lashay Johnson, and this is your place for truth, healing, and becoming… again.

We are continuing our series Coming Out of Hiding, and today’s conversation is “Stepping Into Rooms You Once Avoided.”

There are many rooms we have avoided—not because we didn’t belong, but because we didn’t feel ready. Sometimes it looks like telling ourselves, “I’ll wait until I’m more prepared,” or “That’s not for me,” or even “I don’t fit there.” But often those thoughts are rooted in fear, doubt, and the pressure to feel confident before taking the step.

In this episode, we talk about how avoidance can quietly keep us hidden from opportunities, growth, and the spaces God may be calling us into. You’ll be encouraged to recognize the rooms you may have been avoiding and reflect on what might happen if you showed up anyway.

Because the truth is—confidence doesn’t come before the step. Confidence grows after you step in.

This conversation also includes a moment of reflection and a prayer asking God to give you courage to enter the spaces you’ve been hesitant to walk into, trusting that where God sends you, you belong.

If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community @lashaymjohnson, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.

Visit lashayjohnson.com for devotionals, journals, and resources to support your Becoming journey.

To go deeper, you can also visit Amazon and check out my latest devotional “Hiding & Fear,” along with the journal companion created to support your healing and growth as you step fully into who God created you to be.

Share this episode with another woman who may be coming out of hiding too.

And remember:

You are not too late.
You are not disqualified.
You are still becoming.

Walk in.
Show up.
Take your place.

Until next time—keep becoming HER.

In this powerful episode of the Lashay Johnson Podcast, we redefine what it truly means to be healthy. Titled “Becoming the Healthiest Version of You — Not the Skinniest,” this conversation invites you to release the pressure of unrealistic standards and embrace a faith-centered approach to wellness—body, soul, and mind.

Rooted in 3 John 1:2, you’ll be reminded that true health is about wholeness, not appearance. If you’ve struggled with comparison, frustration, or feeling at war with your body, this episode will encourage you to shift your mindset, honor your body, and pursue sustainable, grace-filled habits.

This is your reminder: you don’t have to become smaller—you’re called to become whole. Keep becoming HER. ✨

Join my YouTube channel @lashaymjohnson

Welcome to the Lashay Johnson Podcast — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m Lashay Johnson, and this is your place for truth, healing, and becoming… again.

We are continuing our series Coming Out of Hiding, and today’s conversation is “How to Stop Minimizing Your Gifts.”

So many women carry powerful gifts from God—but quietly downplay them.

You may say things like:
“It’s nothing.”
“I’m just helping.”
“It’s not that important.”

But the truth is, minimizing your gifts often comes from deeper places—fear of visibility, fear of responsibility, or comparison. When you’ve spent years shrinking or staying behind the scenes, stepping fully into your calling can feel uncomfortable.

In this episode, we talk about why we minimize what God has placed inside of us and how to begin honoring those gifts with courage and humility. You’ll also be invited into a time of reflection to consider where you may be playing small and how your natural abilities may actually be the very tools God designed to impact others.

Your gifts are not random.
They are intentional.
And when you minimize them, you minimize the impact God designed them to have.

This episode closes with a prayer asking God for boldness to walk fully in the gifts He has placed inside of you.

If this episode blesses you, stay connected. Subscribe to the podcast, like, share, and turn on your notifications. And if you haven’t already, join my YouTube community @lashaymjohnson, where I share weekly encouragement, short devotionals, and deeper teachings for your healing and growth.

You can also visit lashayjohnson.com for devotionals, journals, and resources to support your Becoming journey.

Share this episode with another woman who may be coming out of hiding too.

And remember:

You are not too late.
You are not disqualified.
You are still becoming.

Stop shrinking.
Start showing up.
You are equipped.

Don’t shrink back.
Step forward.
You are becoming.

Until next time—
Keep becoming HER.

In this empowering episode of the Lashay Johnson Podcast, we explore how small daily habits can truly change everything. Rooted in Luke 16:10, this conversation reminds you that transformation doesn’t happen in one big moment—but through consistent, faithful choices made every day.

If you’ve been feeling discouraged by slow progress or overlooked the power of small steps, this episode will encourage you to shift your mindset. From spending time with God to renewing your mind, caring for your body, and choosing peace—these simple, daily habits are shaping the woman you are becoming.

This is your reminder: you don’t need perfection—you need faithfulness. Keep showing up, keep choosing growth, and keep becoming HER. ✨

Join my YouTube community @lashaymjohnson

Welcome to the Lashay Johnson Podcast — a space for women over 50 who are ready to heal, grow, and become the woman God has always called them to be. I’m Lashay Johnson, and this is your place for truth, healing, and becoming… again.

In our current series, Coming Out of Hiding, today’s episode is titled “Becoming the Woman You Hid From.”

Sometimes the woman you’re becoming can feel unfamiliar — stronger, more confident, more honest than the version of you that felt safe for years. And instead of embracing her, you may find yourself shrinking back to what feels familiar.

In this episode, we explore why growth can feel uncomfortable and how stepping into the woman God is forming in you requires courage, responsibility, and boldness. You’ll be invited into a moment of reflection as you consider the ways you may be resisting your own growth, and you’ll be reminded that you’re not losing yourself — you’re discovering the woman you once prayed to become.

This episode also includes a guided prayer asking God for courage to walk fully in who you are becoming.

If this conversation blesses you, stay connected. Subscribe to the podcast, share this episode with another woman who may be coming out of hiding, and join my YouTube community @lashaymjohnson for weekly encouragement, devotionals, and deeper teachings for your healing and growth.

You can also visit lashayjohnson.com for devotionals, journals, and resources to support your Becoming journey.

Remember:

Don’t shrink back.
Step forward.
You are becoming.

Until next time — keep becoming HER.

In this heartfelt episode of the Lashay Johnson Podcast, we explore what it truly means to embrace a healthy relationship with your body—especially in seasons of change. Titled “Your Body Is Not the Enemy,” this conversation gently challenges the mindset of criticism and invites you into a place of compassion, stewardship, and healing.

Through a faith-centered lens rooted in 1 Corinthians 6:19–20, you’ll be reminded that your body is not something to fight, but a sacred vessel to honor. If you’ve ever struggled with how you see or treat your body, this episode will encourage you to shift from frustration to gratitude, from pressure to peace.

This is your invitation to care for your body—mind, soul, and spirit—as you continue Becoming Her Again.

Stay connected by joining my YouTube Channel @lashaymjohnson

In the Coming Out of Hiding series, Lashay Johnson encourages women over 50 to step out of the shadows of regret, doubt, and delay—and step back into the purpose God still has for their lives. In this episode, Why God Still Wants to Use You, Lashay speaks to the woman who feels like she missed her moment or fell behind in life.

With honesty and faith, this conversation reminds you that God does not operate on human timelines. He often calls and uses people who carry history, mistakes, and hard-earned wisdom. What you’ve walked through hasn’t disqualified you—it may actually be the very thing God uses to shape your next assignment.

Through thoughtful reflection and prayer, you’ll be encouraged to reconsider the gifts you may have put on pause and to believe again that God is not finished with your story.

If you’ve ever wondered whether it’s too late to start again, this episode will remind you that your life still has purpose and your calling is still alive.

Connect with Lashay:
For weekly encouragement, devotionals, and resources to support your healing and growth, visit lashayjohnson.com and join the community on YouTube @lashaymjohnson

Remember:
You are still called.
You are still chosen.
You are still becoming.

#ComingOutOfHiding #BecomingHerAgain #WomenOver50 #FaithAndPurpose #ChristianWomen #PurposeAfter50 #HealingJourney #StillCalled